');mask:url('data:image/svg+xml, ');background-size:10px 5px!important}.dot.small{width:13px;height:4px;-webkit-mask:url('data:image/svg+xml, ');mask:url('data:image/svg+xml, ')}.dot.circle{width:6px;height:6px;border-radius:100%;-webkit-mask:none;mask:none}[data-aos=fade]{opacity:0;-webkit-transition:all 800ms ease;transition:all 800ms ease}[data-aos=fade-up]{opacity:0;-webkit-transform:translateY(50px);-ms-transform:translateY(50px);transform:translateY(50px);-webkit-transition:all 600ms ease;transition:all 600ms ease}.aos-animate{-webkit-transform:translateY(0);-ms-transform:translateY(0);transform:translateY(0);opacity:1}.lazy,[data-lazy=true]{opacity:0;-webkit-transition:all 300ms ease;transition:all 300ms ease}.lazy.loaded,[data-lazy=true].loaded{opacity:1}img{max-width:100%;height:auto}a{color:var(--epcl-black);-webkit-transition:all 300ms ease;transition:all 300ms ease}a:hover{color:var(--epcl-main-color)}a img{-webkit-backface-visibility:hidden;backface-visibility:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}.link-button{font-weight:600}.link-button svg{width:16px;height:16px;fill:var(--epcl-black);margin-right:3px;vertical-align:middle;position:relative;top:-1px}i.fa,i.icon{font-style:normal!important}.np-bottom{padding-bottom:0!important}.no-margin{margin:0!important}.alignleft{float:left!important}.alignright{float:right!important}.aligncenter{display:block;margin:0 auto}.epcl-inline{display:inline}.textleft{text-align:left!important}.textright{text-align:right!important}.textcenter{text-align:center!important}.fw-normal{font-weight:400!important}.fw-medium{font-weight:500!important}.fw-semibold{font-weight:600!important}.fw-bold{font-weight:700!important}.uppercase{text-transform:uppercase}.overflow{overflow:hidden}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important;word-break:normal}.hidden{display:none}.cover{background-repeat:no-repeat!important;background-position:center center!important;background-size:cover!important}img.cover{-o-object-fit:cover;object-fit:cover}.parallax{background-attachment:fixed!important}hr{border:0;border-top:3px solid var(--epcl-border-color);height:1px;margin:0 0 20px}.grid-container{max-width:1280px}.grid-container.grid-usmall{max-width:600px}.grid-container.grid-small{max-width:780px}.grid-container.grid-medium{max-width:990px}.grid-container.grid-large{max-width:1400px}.grid-container.grid-ularge{max-width:1600px}#wrapper{position:relative;z-index:2}.epcl-row,.row{margin-left:-20px;margin-right:-20px}.epcl-row.large,.row.large{margin-left:-35px;margin-right:-35px}.epcl-flex{display:-webkit-box;display:-ms-flexbox;display:flex;width:100%;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.section{padding-top:60px;padding-bottom:60px}.medium-section{padding-top:80px;padding-bottom:80px}.bg-white{background:#fff;padding:50px}.fullwidth{display:block;width:100%;height:auto}.thumb{position:relative;z-index:1}.full-link,.thumb .fullimage{position:absolute;left:0;top:0;width:100%;height:100%!important;z-index:1}.thumb .fullimage{-o-object-fit:cover;object-fit:cover}.full-link{z-index:10}.content{margin-top:80px}.bg-box{background-color:var(--epcl-boxes-background-color);border-radius:13px;border:1px solid var(--epcl-boxes-border-color);position:relative}.bg-box.section{padding:40px}.bg-box.bg-white{background:#fff;border:1px solid var(--epcl-border-color);-webkit-box-shadow:var(--epcl-boxes-shadow);box-shadow:var(--epcl-boxes-shadow)}.mfp-close{font-size:40px!important}.epcl-border{background-color:var(--epcl-border-color);height:1px;margin:60px auto 0}.epcl-border.small{width:75px;margin-top:30px}.epcl-banner{padding-bottom:0}.epcl-banner img.custom-image{display:block;margin:0 auto}.epcl-social-buttons a{display:inline-block;margin:0 5px;width:30px;height:30px;text-align:center;line-height:30px}.epcl-social-buttons a img,.epcl-social-buttons a svg{width:22px;height:22px;vertical-align:middle}.epcl-social-buttons a.twitter svg{width:17px;height:17px}.epcl-social-buttons a.button{width:40px;height:40px;text-align:center;line-height:40px}.epcl-social-bg-color a{margin:0 2px}.epcl-social-bg-color a img,.epcl-social-bg-color a svg{width:20px;height:20px;vertical-align:middle;margin-top:-2px}.epcl-social-bg-color a.dribbble{background-color:#dc86ae}.epcl-social-bg-color a.facebook{background-color:#4489ef}.epcl-social-bg-color a.twitter{background-color:#2a2a2a}.epcl-social-bg-color a.twitter svg{width:18px;height:18px}.epcl-social-bg-color a.instagram{background-color:#ff4d81}.epcl-social-bg-color a.linkedin{background-color:#0081c4}.epcl-social-bg-color a.pinterest{background-color:#ef4c5f}.epcl-social-bg-color a.tumblr{background-color:#658199}.epcl-social-bg-color a.youtube{background-color:#fb6464}.epcl-social-bg-color a.flickr{background-color:#f0479f}.epcl-social-bg-color a.twitch{background-color:#8e5ee8}.epcl-social-bg-color a.vk{background-color:#6fa1df}.epcl-social-bg-color a.telegram{background-color:#0092db}.epcl-social-bg-color a.rss{background-color:#ff9b0f}.epcl-social-bg-color a.tiktok{background-color:#75cdd4}.epcl-social-bg-color a.whatsapp{background-color:#21c08a}.epcl-social-bg-color a.discord{background-color:#6672f3}.epcl-social-bg-color a.email{background-color:var(--epcl-black)}.epcl-social-fill-color a.dribbble{color:#D97AA6}.epcl-social-fill-color a.facebook{color:#3680EE}.epcl-social-fill-color a.twitter{color:#222}.epcl-social-fill-color a.instagram{color:#FF3E76}.epcl-social-fill-color a.linkedin{color:#0077b5}.epcl-social-fill-color a.pinterest{color:#EE3E52}.epcl-social-fill-color a.tumblr{color:#5F7990}.epcl-social-fill-color a.youtube{color:#fb5555}.epcl-social-fill-color a.flickr{color:#EF3998}.epcl-social-fill-color a.twitch{color:#8551e6}.epcl-social-fill-color a.vk{color:#6299dc}.epcl-social-fill-color a.telegram{color:#08c}.epcl-social-fill-color a.rss{color:#ff9500}.epcl-social-fill-color a.tiktok{color:#69c9d0}.epcl-social-fill-color a.whatsapp{color:#1FB381}.epcl-social-fill-color a.discord{color:#5865f2}.epcl-social-fill-color a.email{color:var(--epcl-black)}.epcl-gradient{min-height:100vh;position:relative;z-index:2;padding:60px 0;-webkit-box-sizing:border-box;box-sizing:border-box}.epcl-waves{position:absolute;left:0;top:0;z-index:-1;width:100%;height:100%;max-height:100px}#footer .epcl-waves,.epcl-subscribe .epcl-waves{top:auto;bottom:0;height:30%}.epcl-parallax>use{-webkit-animation:move-forever 25s cubic-bezier(.55,.5,.45,.5) infinite;animation:move-forever 25s cubic-bezier(.55,.5,.45,.5) infinite}.epcl-parallax>use:first-child{-webkit-animation-delay:-2s;animation-delay:-2s;-webkit-animation-duration:7s;animation-duration:7s}.epcl-parallax>use:nth-child(2){-webkit-animation-delay:-3s;animation-delay:-3s;-webkit-animation-duration:10s;animation-duration:10s}.epcl-parallax>use:nth-child(3){-webkit-animation-delay:-4s;animation-delay:-4s;-webkit-animation-duration:13s;animation-duration:13s}.epcl-parallax>use:nth-child(4){-webkit-animation-delay:-5s;animation-delay:-5s;-webkit-animation-duration:20s;animation-duration:20s}@-webkit-keyframes move-forever{0%{-webkit-transform:translate3d(-90px,0,0);transform:translate3d(-90px,0,0)}to{-webkit-transform:translate3d(85px,0,0);transform:translate3d(85px,0,0)}}@keyframes move-forever{0%{-webkit-transform:translate3d(-90px,0,0);transform:translate3d(-90px,0,0)}to{-webkit-transform:translate3d(85px,0,0);transform:translate3d(85px,0,0)}}body.epcl-fullscreen{height:100vh}.flex-align-middle{margin:auto 0;-webkit-box-sizing:border-box;box-sizing:border-box}.epcl-fullheight{min-height:100%;overflow:hidden;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-flow:column wrap;flex-flow:column wrap;position:relative;z-index:2}.epcl-wave-color{fill:#FC6668}.epcl-wave-color2{fill:#D6027E}.epcl-waves-wrapper{position:absolute;left:0;top:0;width:100%;height:100%;z-index:-1;overflow:hidden}.epcl-waves-page{position:absolute;left:0;top:0;z-index:-5;width:4000px;height:100vh;left:-200px;-webkit-transform:rotate3d(1,1,1,-20deg);transform:rotate3d(1,1,1,-20deg)}.epcl-waves-page .wave{position:absolute;left:0;top:0;width:100%;height:100%;-webkit-animation:slide 15s linear infinite;animation:slide 15s linear infinite;will-change:transform;z-index:3}.epcl-waves-page .wave-2{left:-160px;-webkit-animation:swell 15s linear infinite;animation:swell 15s linear infinite;z-index:-1}.epcl-waves-page .wave-3{left:-60px}@-webkit-keyframes slide{0%{-webkit-transform:translateX(0);transform:translateX(0)}to{-webkit-transform:translateX(-1000px);transform:translateX(-1000px)}}@keyframes slide{0%{-webkit-transform:translateX(0);transform:translateX(0)}to{-webkit-transform:translateX(-1000px);transform:translateX(-1000px)}}@-webkit-keyframes swell{0%{-webkit-transform:translate(0,0);transform:translate(0,0)}50%{-webkit-transform:translate(-500px,50px);transform:translate(-500px,50px)}to{-webkit-transform:translate(-1000px,0);transform:translate(-1000px,0)}}@keyframes swell{0%{-webkit-transform:translate(0,0);transform:translate(0,0)}50%{-webkit-transform:translate(-500px,50px);transform:translate(-500px,50px)}to{-webkit-transform:translate(-1000px,0);transform:translate(-1000px,0)}}.epcl-demo-tool{position:fixed;z-index:10;top:30%;left:0;background:#fff;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2);box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2);border-top-right-radius:7px;border-bottom-right-radius:7px;padding:15px;font-size:13px;width:190px;-webkit-animation:fadeOut 800ms forwards;animation:fadeOut 800ms forwards;color:#000}.epcl-demo-tool label{display:inline-block;margin-top:10px}.epcl-demo-tool input{border:0;margin-right:5px;width:40px;background:#f83d76;background:transparent;vertical-align:middle}.epcl-demo-tool:hover{-webkit-animation:none;animation:none}.epcl-demo-tool .tool{position:absolute;left:100%;top:50%;background:#fff;z-index:-1;padding:12px;padding-left:14px;-webkit-box-shadow:10px 3px 12px -1px rgba(7,10,25,.1);box-shadow:10px 3px 12px -1px rgba(7,10,25,.1);border-left:0;-webkit-transform:translateY(-50%);-ms-transform:translateY(-50%);transform:translateY(-50%);border-top-right-radius:7px;border-bottom-right-radius:7px}.epcl-demo-tool .tool svg{-webkit-animation:spin 4s ease infinite;animation:spin 4s ease infinite}@-webkit-keyframes spin{to{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}@keyframes spin{to{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}#single #comments.hosted .comment .epcl-demo-tool .comment-author,.epcl-demo-tool #single #comments.hosted .comment .comment-author,.epcl-demo-tool .title,.epcl-demo-tool .wpcf7 label,.wpcf7 .epcl-demo-tool label{text-align:center}.epcl-demo-tool .link{display:block;margin-top:0;padding:5px 0 0;margin-top:10px;font-family:var(--epcl-title-font-family);font-size:13px;color:#000;cursor:pointer}.epcl-demo-tool .link span{display:inline-block;width:38px;height:20px;background:#000;position:relative;z-index:2;border-radius:25px;vertical-align:middle;margin-right:10px;opacity:.75;-webkit-transition:all 300ms ease;transition:all 300ms ease}.epcl-demo-tool .link span:before{content:'';position:absolute;top:6px;left:6px;width:8px;height:8px;background:#fff;border-radius:50%;-webkit-transition:all 300ms ease;transition:all 300ms ease}.epcl-demo-tool .link.active span{background:#f83d76;opacity:1}.epcl-demo-tool .link.active span:before{left:24px}@-webkit-keyframes fadeOut{0%{left:0}to{left:-222px}}@keyframes fadeOut{0%{left:0}to{left:-222px}}@-webkit-keyframes fadeIn{0%{left:-222px}to{left:0}}@keyframes fadeIn{0%{left:-222px}to{left:0}}.tooltip{position:relative;z-index:10}.tooltip:before{content:attr(data-title);position:absolute;bottom:100%;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);left:50%;margin-left:0;white-space:nowrap;padding:7px 15px;border-radius:8px;background:#fff;color:var(--epcl-black);text-align:center;-webkit-box-shadow:var(--epcl-small-shadow);box-shadow:var(--epcl-small-shadow);-webkit-box-shadow:2px 2px 10px 0 rgba(0,0,0,.1);box-shadow:2px 2px 10px 0 rgba(0,0,0,.1);font-size:12px;line-height:1.8;opacity:0;visibility:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}.tooltip:after{content:"";position:absolute;left:50%;margin-bottom:-5px;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);bottom:110%;border-left:8px solid transparent;border-right:8px solid transparent;border-top:8px solid #fff;opacity:0;visibility:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}.tooltip[data-tooltip-position=right]:before{bottom:50%;left:110%;-webkit-transform:translateY(50%);-ms-transform:translateY(50%);transform:translateY(50%);padding:3px 15px}.tooltip[data-tooltip-position=right]:after{margin-bottom:0;margin-left:-16px;bottom:50%;left:100%;-webkit-transform:translateY(50%);-ms-transform:translateY(50%);transform:translateY(50%);border-top:8px solid transparent;border-bottom:8px solid transparent;border-left:8px solid transparent;border-right:8px solid #fff}.tooltip[data-tooltip-position=right]:hover:after,.tooltip[data-tooltip-position=right]:hover:before{left:100%;bottom:50%}.tooltip:hover:after,.tooltip:hover:before{bottom:120%;opacity:1;visibility:visible}.epcl-breadcrumbs{font-size:14px;padding-bottom:15px}.epcl-breadcrumbs a{font-weight:600}div.text{font-size:17px;line-height:1.8;font-weight:400;position:relative;z-index:2}div.text b,div.text strong{font-weight:700}div.text iframe{max-width:100%}div.text hr{display:inline-block;width:100%}div.text div#map_canvas img,div.text div.ep-map img{max-width:none!important;height:inherit}div.text img{max-width:100%;height:auto;-webkit-box-sizing:border-box;box-sizing:border-box;border-radius:8px;-webkit-box-shadow:0 8px 16px -8px rgba(0,0,0,.3),0 13px 27px -5px rgba(50,50,93,.25);box-shadow:0 8px 16px -8px rgba(0,0,0,.3),0 13px 27px -5px rgba(50,50,93,.25)}div.text img.alignleft{margin:0 24px 24px 0}div.text img.alignright{margin:0 0 24px 24px}div.text img.aligncenter{margin-bottom:0}div.text p.has-background{padding-top:24px}div.text h1,div.text h2,div.text h3,div.text h4,div.text h5,div.text h6{font-weight:800;font-family:var(--epcl-title-font-family);color:var(--epcl-black)}div.text h1{font-size:32px;padding-top:19.84px;margin-bottom:12.16px;line-height:1.3}div.text h2{font-size:28px;padding-top:14.4px;margin-bottom:17.6px;line-height:1.4}div.text h3{font-size:24px;padding-top:20.8px;margin-bottom:14.4px;line-height:1.5}div.text h4{font-size:22px;padding-top:8px;margin-bottom:24px}div.text h5{font-size:16px;padding-top:8px;margin-bottom:24px}div.text h6{font-size:14px;padding-top:8px;margin-bottom:24px}div.text a:not([class]){color:var(--epcl-main-color);text-decoration:none;font-weight:700}div.text a:not([class]):hover{border-color:transparent;color:var(--epcl-black)}div.text .ep-shortcode a:hover,div.text a.ep-shortcode:hover{text-decoration:none}div.text figure a{background-image:none!important}div.text figure a:hover{-webkit-transform:translateY(-2px);-ms-transform:translateY(-2px);transform:translateY(-2px)}div.text .attachment a:after,div.text .wp-caption a:after,div.text dt a:after{display:none!important}div.text ol,div.text ul{margin:0 0 0 30px}div.text ol{margin-left:45px}div.text ul,div.text ul li{list-style-type:disc;list-style-position:inside;position:relative}div.text ol,div.text ol li{list-style-type:decimal;list-style-position:outside}div.text ol ol{list-style:upper-alpha}div.text ol ol ol{list-style:lower-roman}div.text ol ol ol ol{list-style:lower-alpha}div.text ol ol,div.text ol ul,div.text ul ol,div.text ul ul{margin-bottom:0;padding-bottom:0;padding-top:10px}div.text ul:not([class]) li{position:relative;z-index:1;padding-left:20px;list-style-type:none}div.text ul:not([class]) li:before{content:'';position:absolute;left:0;top:12px;width:5px;height:5px;background:var(--epcl-main-color);border-radius:50%}div.text dl{margin:0 1.5em}div.text dt{font-weight:600}div.text dd{margin-bottom:15px;margin-left:40px}div.text abbr,div.text acronym{border-bottom:1px dotted;cursor:help}div.text ins{text-decoration:none}div.text blockquote,div.text dd,div.text pre:not([class*=CodeMirror-]){margin-bottom:20px}div.text blockquote{padding:40px;padding-left:60px;margin:0 0 25px 0;border-left:0;font-style:italic!important;position:relative;z-index:1;font-size:110%;background:#fff no-repeat 97% 90% url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' width='40' height='40'%3E%3Cpath fill='none' d='M0 0h24v24H0z'/%3E%3Cpath d='M19.417 6.679C20.447 7.773 21 9 21 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311-1.804-.167-3.226-1.648-3.226-3.489a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179zm-10 0C10.447 7.773 11 9 11 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311C4.591 12.322 3.17 10.841 3.17 9a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179z' fill='rgba(218,222,237,1)'/%3E%3C/svg%3E");border:3px solid var(--epcl-border-color);border-radius:8px;line-height:1.85;font-weight:400;background-size:50px}div.text blockquote em{font-style:italic}div.text blockquote cite,div.text blockquote__citation{display:block;margin-top:15px;color:var(--epcl-black);font-style:normal;font-size:15px;font-family:var(--epcl-title-font-family);font-weight:700;text-transform:none}div.text blockquote ul{padding-bottom:0}div.text blockquote p{padding-top:0}div.text blockquote p:last-of-type{margin-bottom:0}div.text blockquote.is-large cite,div.text blockquote.is-style-large cite{text-align:left}div.text pre:not([class*=CodeMirror-]){overflow:auto;max-width:100%;max-height:400px;font-size:15px}div.text code:not([class*=language-]):not([class*=CodeMirror-]),div.text pre:not([class*=language-]):not([class*=CodeMirror-]){font-family:'Consolas',Monaco,monospace;border:1px solid var(--epcl-border-color);background-color:var(--epcl-code-color);border-radius:8px}div.text code:not([class*=language-]):not([class*=CodeMirror-]){padding:5px 10px;margin:0 1px;font-size:14px;display:inline-block;background-color:var(--epcl-code-color);border-radius:8px}div.text pre:not([class*=language-]):not([class*=CodeMirror-]){padding:15px 25px;line-height:1.8;overflow:auto}div.text pre:not([class*=language-]):not([class*=CodeMirror-]) code:not([class*=language-]):not([class*=CodeMirror-]){border:0}div.text pre:not([class*=language-]):not([class*=CodeMirror-]) ol{margin:0 0 0 35px;padding:0;list-style:decimal;list-style-position:outside}div.text pre:not([class*=language-]):not([class*=CodeMirror-]) ol li{padding-bottom:0;list-style-position:outside}div.text table{text-align:center;border:3px solid var(--epcl-border-color);width:100%;max-width:100%;border-collapse:collapse}div.text table,div.text table td,div.text table th{border:3px solid var(--epcl-border-color);padding:7px 15px;text-align:center}div.text table th{font-weight:700;color:var(--epcl-black);font-family:var(--epcl-title-font-family)}div.text .gallery dl{margin:0}div.text address{font-style:italic;margin-bottom:25px}div.text .gallery-caption{color:var(--epcl-black)}div.text .bypostauthor{color:var(--epcl-black)}div.text .aligncenter,div.text div.aligncenter{display:block;margin-left:auto;margin-right:auto;margin-bottom:24px}div.text .aligncenter img,div.text div.aligncenter img{display:block;margin-left:auto;margin-right:auto}div.text .alignright{float:right;margin:0 0 24px 24px}div.text .alignleft{float:left;margin:0 24px 24px 0}div.text .wp-caption{max-width:96%;padding:8px 3px 10px!important;text-align:center;margin-bottom:25px}div.text .wp-caption img{border:0 none;height:auto;margin:0;max-width:98.5%;padding:0;width:auto;vertical-align:middle}div.text .wp-caption p.wp-caption-text{font-size:12px;line-height:17px;margin:0;padding:8px 4px 0}div.text .screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important}div.text .screen-reader-text:focus{background-color:#eee;clip:auto!important;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}div.text .epcl-gallery ul{margin:0 -10px}div.text .epcl-gallery ul li{list-style:none;padding-bottom:20px;padding:0 5px 10px}div.text .epcl-gallery ul a{background-image:none;-webkit-box-shadow:none;box-shadow:none}div.text .epcl-gallery ul a:after{display:none}div.text figure,div.text iframe,div.text p{padding-top:8px;margin-bottom:24px}div.text p>iframe{margin-bottom:0;display:block;border-radius:8px;padding-top:0}div.text blockquote,div.text hr,div.text pre,div.text table{margin-top:8px;margin-bottom:24px}div.text li{padding-bottom:8px}div.text ol,div.text ul{margin-bottom:24px}div.text ol li:last-of-type,div.text ul li:last-of-type{padding-bottom:0}div.text>:first-child:not(blockquote){padding-top:0}div.text figcaption{display:block;margin-bottom:0;text-align:center;font-size:13px;opacity:.85;margin-top:.5em;width:100%}div.text .wp-block{max-width:726px}div.text .wp-block[data-align=full]{max-width:none;margin-left:-60px;margin-right:-60px}div.text .wp-block[data-align=full] .alignfull{margin:0}div.text .wp-block[data-align=wide]{max-width:none;margin-left:-60px;margin-right:-60px}div.text .wp-block[data-align=wide] .alignwide{margin:0}div.text .wp-block-separator{display:block;max-width:100px;margin:0 auto 24px;padding-top:8px;border:0;border-bottom:3px solid var(--epcl-border-color);height:1px}div.text .wp-block-separator.is-style-wide{max-width:none}div.text .wp-block-separator.is-style-dots{border-bottom:3px dashed var(--epcl-border-color)!important}div.text .wp-block-button{padding-top:8px;margin-bottom:24px;text-align:center}div.text .wp-block-button.alignleft,div.text .wp-block-button.alignright{padding-top:17.6px}div.text .wp-block-button .wp-block-button__link{padding:7px 24px}div.text .wp-block-button .wp-block-button__link:hover{color:#fff;-webkit-transform:translateY(-2px);-ms-transform:translateY(-2px);transform:translateY(-2px)}div.text .wp-block-button.is-style-outline .wp-block-button__link{border:2px solid}div.text .wp-block-button.is-style-outline .wp-block-button__link:hover{color:inherit}div.text .wp-block-image img{border-radius:8px}div.text .wp-block-image a:hover img{-webkit-box-shadow:var(--epcl-small-shadow);box-shadow:var(--epcl-small-shadow)}div.text .wp-block-image figcaption{display:block;margin-bottom:0;font-size:13px;margin-top:1em;text-align:center;opacity:.85}div.text .wp-block-gallery{margin-left:0;margin-bottom:24px}div.text .wp-block-gallery ul{margin-left:0;margin-bottom:-24px;padding-top:3px}div.text .wp-block-gallery ul:after{content:".";display:block;overflow:hidden;visibility:hidden;font-size:0;line-height:0;width:0;height:0}div.text .wp-block-gallery li{padding-bottom:0;-webkit-transition:all 300ms ease;transition:all 300ms ease}div.text .wp-block-gallery li figure{padding-top:0;margin:0;position:relative}div.text .wp-block-gallery li figcaption{-webkit-box-sizing:border-box;box-sizing:border-box}div.text .wp-block-gallery figure{background-image:none;padding-top:0}div.text .wp-block-gallery figure figcaption{border-radius:8px;pointer-events:none}div.text .wp-block-gallery figure img{border-radius:8px}div.text .wp-block-gallery figure a{border:0;border-radius:8px}div.text .wp-block-gallery figure a:hover{-webkit-transform:translateY(-2px);-ms-transform:translateY(-2px);transform:translateY(-2px)}div.text .wp-block-gallery figure:after{display:none}div.text .wp-block-cover{margin-bottom:24px;border:1px solid var(--epcl-border-color);border-radius:8px;overflow:hidden}div.text .wp-block-cover.alignleft{margin-right:24px}div.text .wp-block-cover.alignright{margin-left:24px}div.text .wp-block-cover.aligncenter{display:-webkit-box;display:-ms-flexbox;display:flex}div.text .wp-block-cover .wp-block-cover-text,div.text .wp-block-cover a,div.text .wp-block-cover a:not([class]),div.text .wp-block-cover p{color:#fff;line-height:1.25}div.text .wp-block-cover .wp-block-cover-text strong,div.text .wp-block-cover a strong,div.text .wp-block-cover a:not([class]) strong,div.text .wp-block-cover p strong{color:#fff}div.text .wp-block-media-text{margin-bottom:32px}div.text .wp-block-media-text figure{padding-top:0;padding-bottom:0}div.text .wp-block-file{border:1px solid var(--epcl-border-color);border-radius:8px;background:#fff;text-align:center;padding:25px}div.text .wp-block-file .wp-block-file__button,div.text .wp-block-file .wp-element-button{padding:.5em 1em}div.text .wp-block-file .wp-block-file__button:hover,div.text .wp-block-file .wp-element-button:hover{color:#fff}div.text .wp-block-video video{border:1px solid var(--epcl-border-color);border-radius:8px}div.text .wp-block-archives,div.text .wp-block-categories,div.text .wp-block-latest-posts{margin-left:0;padding-left:0;min-width:260px;display:inline-block}div.text .wp-block-archives.aligncenter,div.text .wp-block-categories.aligncenter,div.text .wp-block-latest-posts.aligncenter{display:block;max-width:260px;margin-right:auto;margin-left:auto;text-align:center}div.text .wp-block-archives time,div.text .wp-block-categories time,div.text .wp-block-latest-posts time{padding-left:20px;color:#4D6385;position:relative}div.text .wp-block-archives li:not(.option),div.text .wp-block-categories li:not(.option),div.text .wp-block-latest-posts li:not(.option){display:block;margin-bottom:10px;padding-bottom:10px;border-bottom:1px solid var(--epcl-border-color);text-align:right;padding-left:0;background:none;line-height:30px}div.text .wp-block-archives li:not(.option) div,div.text .wp-block-categories li:not(.option) div,div.text .wp-block-latest-posts li:not(.option) div{display:inline-block}div.text .wp-block-archives li:not(.option) span,div.text .wp-block-categories li:not(.option) span,div.text .wp-block-latest-posts li:not(.option) span{display:inline-block;padding:0;color:#fff;background:var(--epcl-gradient-color);width:25px;height:25px;text-align:center;line-height:25px;font-size:13px;-webkit-box-sizing:border-box;box-sizing:border-box;border-radius:50%;font-family:var(--epcl-title-font-family)}#footer div.text .wp-block-archives li:not(.option) span,#footer div.text .wp-block-categories li:not(.option) span,#footer div.text .wp-block-latest-posts li:not(.option) span{color:#fff}div.text .wp-block-archives li:not(.option) a,div.text .wp-block-categories li:not(.option) a,div.text .wp-block-latest-posts li:not(.option) a{float:left;color:var(--epcl-black);border:0;font-weight:400}div.text .wp-block-archives li:not(.option) a:after,div.text .wp-block-categories li:not(.option) a:after,div.text .wp-block-latest-posts li:not(.option) a:after{display:none}div.text .wp-block-archives li:not(.option) a:hover,div.text .wp-block-categories li:not(.option) a:hover,div.text .wp-block-latest-posts li:not(.option) a:hover{color:var(--epcl-main-color)}div.text .wp-block-archives li:not(.option):after,div.text .wp-block-archives li:not(.option):before,div.text .wp-block-categories li:not(.option):after,div.text .wp-block-categories li:not(.option):before,div.text .wp-block-latest-posts li:not(.option):after,div.text .wp-block-latest-posts li:not(.option):before{content:'';display:block;width:100%;clear:both}div.text .wp-block-archives li:not(.option):last-of-type,div.text .wp-block-categories li:not(.option):last-of-type,div.text .wp-block-latest-posts li:not(.option):last-of-type{margin-bottom:0!important;border-bottom:0;padding-bottom:0}div.text .wp-block-archives li:not(.option) ul.children,div.text .wp-block-archives li:not(.option) ul.sub-menu,div.text .wp-block-categories li:not(.option) ul.children,div.text .wp-block-categories li:not(.option) ul.sub-menu,div.text .wp-block-latest-posts li:not(.option) ul.children,div.text .wp-block-latest-posts li:not(.option) ul.sub-menu{clear:both;padding:10px 0 0 0;margin-top:10px;border-top:1px solid var(--epcl-border-color);margin-left:0}div.text .wp-block-archives li:not(.option) ul.children li,div.text .wp-block-archives li:not(.option) ul.sub-menu li,div.text .wp-block-categories li:not(.option) ul.children li,div.text .wp-block-categories li:not(.option) ul.sub-menu li,div.text .wp-block-latest-posts li:not(.option) ul.children li,div.text .wp-block-latest-posts li:not(.option) ul.sub-menu li{padding-left:20px}div.text .wp-block-latest-posts{display:block;min-width:inherit}div.text .wp-block-latest-posts time{display:inline-block}div.text .wp-block-latest-posts.is-grid{display:-webkit-box;display:-ms-flexbox;display:flex}div.text .wp-block-latest-posts.is-grid li:last-of-type{margin-bottom:10px!important;border-bottom:1px solid var(--epcl-border-color);padding-bottom:10px}div.text .wp-block-latest-posts.is-grid li:not(.option){text-align:inherit}div.text .wp-block-archives-dropdown ul{margin:0}div.text .wp-block-comments,div.text .wp-block-latest-comments{list-style:none;margin-left:0}div.text .wp-block-comments li,div.text .wp-block-latest-comments li{list-style:none;display:block;margin-top:20px;position:relative;border-bottom:1px solid var(--epcl-border-color);padding-bottom:10px!important}div.text .wp-block-comments li time,div.text .wp-block-latest-comments li time{color:var(--epcl-black)}div.text .wp-block-comments__comment-excerpt p,div.text .wp-block-latest-comments__comment-excerpt p{padding-bottom:10px;margin:0}div.text .wp-block-comments__comment-meta,div.text .wp-block-latest-comments__comment-meta{font-family:var(--epcl-title-font-family);font-size:16px}div.text .wp-block-comments__comment-meta a,div.text .wp-block-latest-comments__comment-meta a{font-weight:700}div.text .wp-block-quote{padding:40px;padding-right:60px;margin:0 0 25px 0;border-left:0;font-style:italic!important;position:relative;z-index:1;font-size:110%;border:1px solid var(--epcl-border-color);background:#fff;border-radius:8px;background:#fff no-repeat 97% 90% url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' width='40' height='40'%3E%3Cpath fill='none' d='M0 0h24v24H0z'/%3E%3Cpath d='M19.417 6.679C20.447 7.773 21 9 21 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311-1.804-.167-3.226-1.648-3.226-3.489a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179zm-10 0C10.447 7.773 11 9 11 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311C4.591 12.322 3.17 10.841 3.17 9a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179z' fill='rgba(218,222,237,1)'/%3E%3C/svg%3E");line-height:1.85;font-weight:400;background-size:50px}div.text .wp-block-quote em{font-style:italic}div.text .wp-block-quote cite,div.text .wp-block-quote__citation{display:block;margin-top:15px;color:var(--epcl-black);font-style:normal;font-size:15px;font-family:var(--epcl-title-font-family);font-weight:700;text-transform:none}div.text .wp-block-quote ul{padding-bottom:0}div.text .wp-block-quote p{padding-top:0}div.text .wp-block-quote p:last-of-type{margin-bottom:0}div.text .wp-block-quote.is-large,div.text .wp-block-quote.is-style-large{padding:40px;padding-right:60px}div.text .wp-block-quote.is-large cite,div.text .wp-block-quote.is-style-large cite{text-align:left}div.text .wp-block-pullquote{padding:25px 70px;margin-top:8px;position:relative;z-index:1;border:1px solid var(--epcl-border-color);background:#fff;border-radius:8px;font-size:17px}div.text .wp-block-pullquote:after,div.text .wp-block-pullquote:before{content:'';width:40px;height:40px;position:absolute;left:20px;top:20px;z-index:2;background:no-repeat url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' width='40' height='40'%3E%3Cpath fill='none' d='M0 0h24v24H0z'/%3E%3Cpath d='M4.583 17.321C3.553 16.227 3 15 3 13.011c0-3.5 2.457-6.637 6.03-8.188l.893 1.378c-3.335 1.804-3.987 4.145-4.247 5.621.537-.278 1.24-.375 1.929-.311 1.804.167 3.226 1.648 3.226 3.489a3.5 3.5 0 0 1-3.5 3.5c-1.073 0-2.099-.49-2.748-1.179zm10 0C13.553 16.227 13 15 13 13.011c0-3.5 2.457-6.637 6.03-8.188l.893 1.378c-3.335 1.804-3.987 4.145-4.247 5.621.537-.278 1.24-.375 1.929-.311 1.804.167 3.226 1.648 3.226 3.489a3.5 3.5 0 0 1-3.5 3.5c-1.073 0-2.099-.49-2.748-1.179z' fill='rgba(218,222,237,1)'/%3E%3C/svg%3E")}div.text .wp-block-pullquote:after{top:auto;left:auto;bottom:20px;right:20px;background:no-repeat url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' width='40' height='40'%3E%3Cpath fill='none' d='M0 0h24v24H0z'/%3E%3Cpath d='M19.417 6.679C20.447 7.773 21 9 21 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311-1.804-.167-3.226-1.648-3.226-3.489a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179zm-10 0C10.447 7.773 11 9 11 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311C4.591 12.322 3.17 10.841 3.17 9a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179z' fill='rgba(218,222,237,1)'/%3E%3C/svg%3E")}div.text .wp-block-pullquote blockquote{border-left:0;padding:20px 0;margin:0;font-style:normal;background:none;border:0;line-height:1.85;font-weight:400;background-size:50px}div.text .wp-block-pullquote blockquote:before{display:none}div.text .wp-block-pullquote blockquote p{padding-top:0;margin-bottom:8px}div.text .wp-block-pullquote blockquote cite{padding-bottom:8px}div.text .wp-block-pullquote blockquote cite{display:block;margin-top:8px;color:var(--epcl-black);font-style:normal;font-size:15px;font-family:var(--epcl-title-font-family);font-weight:700;text-transform:none}div.text .wp-block-pullquote__citation{display:block;margin-top:8px;color:var(--epcl-black);font-style:normal;font-size:15px;font-family:var(--epcl-title-font-family);font-weight:700;text-transform:none}div.text .wp-block-pullquote.is-style-solid-color blockquote{margin-left:auto;margin-right:auto}div.text .wp-block-embed figcaption{display:block;padding-top:8px;color:var(--epcl-black)}div.text .wp-block-embed iframe{display:block;padding:0;margin:0;border-radius:8px}div.text .wp-block-embed.aligncenter{display:table}div.text .wp-block-embed.wp-has-aspect-ratio.aligncenter{display:block}div.text .wp-block-audio figcaption{color:var(--epcl-black)}div.text .wp-block-table{border-color:var(--epcl-border-color);border-collapse:collapse}div.text .wp-block-table.is-style-stripes tr:nth-child(odd){background-color:#fff}div.text .wp-block-rss{margin-left:0;list-style:none}div.text .wp-block-rss li{list-style:none}div.text .wp-block-search label{font-weight:700}div.text .wp-block-search .wp-block-search__input{border:1px solid var(--epcl-border-color);margin-bottom:0}div.text .wp-block-search .wp-block-search__button{margin:0;padding:5px 25px;height:45px;margin-left:10px;background:var(--epcl-gradient-color);border-radius:8px}div.text .wp-block-query ul{margin-left:0}div.text .wp-block-query ul li{list-style:none}div.text .wp-block-query-pagination .page-numbers.current{font-weight:700;cursor:default}div.text .wp-block-query-pagination-next,div.text .wp-block-query-pagination-previous{font-weight:700}div.text .wp-block-avatar img,div.text .wp-block-post-author img{border-radius:50%}div.text .wp-block-group{margin-bottom:24px}div.text .wp-block-group.has-background p:last-child{margin-bottom:0}div.text .wp-block-group.has-border-color{border:solid}div.text .wp-block-group.has-border-color p:last-child{margin-bottom:0}div.text .wp-block-social-links li{padding-bottom:0}div.text .wp-block-code{background-color:var(--epcl-code-color)}div.text .wp-block-code textarea{background-color:var(--epcl-code-color)}div.text .wp-block-calendar table{border-collapse:separate;border:0}div.text .wp-block-calendar table thead{background:var(--epcl-gradient-color);color:#fff}div.text .wp-block-calendar table thead th{background:transparent;border:0;color:#fff}div.text .wp-block-calendar table td{border:0;border-top:1px solid var(--epcl-border-color)}div.text .wp-block-calendar table #today{font-weight:700}div.text .alignwide{margin-left:-60px;margin-right:-60px;max-width:none;width:auto}div.text .alignwide iframe,div.text .alignwide img{width:100%}div.text .alignfull{margin-left:-60px;margin-right:-60px;max-width:none;width:auto;overflow:hidden}div.text .alignfull iframe,div.text .alignfull img{display:block!important;width:100%}.no-sidebar div.text .alignfull{margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:auto;max-width:1000%;position:relative;z-index:1}div.text .alignfull.wp-block-columns{padding-left:40px;padding-right:40px}div.text .has-drop-cap:not(:focus):first-letter{font-family:var(--epcl-title-font-family);font-size:4em;margin-right:10px}#header{position:relative;z-index:99;margin-bottom:-20px}#header div.menu-mobile{display:none}#header .grid-container{padding:60px 0 0;position:relative}#header .logo{text-align:center;margin:5px auto}#header .logo a{display:inline-block;color:var(--epcl-black);vertical-align:middle;margin:6px 0 0}#header .logo a img{display:block}#header .logo a:hover{-webkit-transform:translateY(-2px);-ms-transform:translateY(-2px);transform:translateY(-2px)}#header .logo.text-logo #single #comments.hosted .comment .comment-author,#header .logo.text-logo .title,#header .logo.text-logo .wpcf7 label,#single #comments.hosted .comment #header .logo.text-logo .comment-author,.wpcf7 #header .logo.text-logo label{font-size:40px;word-break:keep-all}#header .logo.text-logo a{display:-webkit-box;display:-ms-flexbox;display:flex}#header .logo.text-logo .icon{width:30px;line-height:30px;margin:auto 7px auto 0}#header .logo.text-logo .icon svg{fill:var(--epcl-main-color)}#header .sticky-logo{display:none}#header.minimalist .grid-container{padding:40px 0}#header.minimalist .main-nav{margin-left:auto;margin-right:auto;text-align:center}#header.minimalist ul.menu{padding:0}#header.minimalist .logo{margin:0}#header.minimalist .search-menu-item svg{margin-right:2px;position:relative;z-index:2;top:-1px}#header.minimalist .subscribe-button{margin-top:-3px}#header.advertising,#header.classic{text-align:center}#header.advertising .logo,#header.classic .logo{float:none}#header.advertising .epcl-flex,#header.classic .epcl-flex{display:block;position:relative;z-index:99}#header.advertising nav,#header.classic nav{float:none;text-align:center;display:inline-block;padding:10px 30px;margin:30px 0 0}#header.advertising .subscribe-button,#header.classic .subscribe-button{position:absolute;right:0;top:-2px}#header.classic .logo:not(.sticky-logo){display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}#header.classic .logo:not(.sticky-logo) a{margin-left:auto!important;margin-right:auto!important}#header.classic .epcl-social-buttons{position:absolute;top:0;left:0;z-index:101}#header.advertising .logo{float:left;padding:30px 0 30px}#header.advertising .epcl-banner{float:right;width:728px;height:90px;padding:10px 0}#header.advertising .subscribe-button{display:none}#header .epcl-search-button{position:absolute;right:0;top:3px;display:none}#header .epcl-search-button svg{margin-top:-2px}#header .epcl-social-buttons{float:right;margin:5px 0 0 5px}#header[data-stuck] div.menu-wrapper{position:fixed;top:0;padding:10px 0;z-index:1000;width:100%;background:#fff;-webkit-animation:headerPinnedSlideDown 400ms forwards;animation:headerPinnedSlideDown 400ms forwards;-webkit-box-shadow:0 1px 10px 0 rgba(0,0,0,.1);box-shadow:0 1px 10px 0 rgba(0,0,0,.1)}#header[data-stuck] div.menu-wrapper .grid-container{padding:0}#header[data-stuck] div.menu-wrapper .epcl-flex{display:-webkit-box;display:-ms-flexbox;display:flex}#header[data-stuck] div.menu-wrapper .logo{float:left;margin:5px 0;padding-top:0;padding-bottom:0;max-width:150px}#header[data-stuck] div.menu-wrapper .logo a{font-size:40px}#header[data-stuck] div.menu-wrapper .ads,#header[data-stuck] div.menu-wrapper .clear.ad{display:none}#header[data-stuck] div.menu-wrapper nav{text-align:right;float:right;margin-top:auto;margin-bottom:auto;-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;margin-right:30px;padding:0}#header[data-stuck] div.menu-wrapper .epcl-social-buttons{display:none}#header[data-stuck] div.menu-wrapper .subscribe-button{position:relative;right:auto;top:auto}#header[data-stuck] .epcl-banner{display:none}#header[data-stuck].has-sticky-logo .logo:not(.text-logo){display:none}#header[data-stuck].has-sticky-logo .sticky-logo{display:block!important}.main-nav{text-align:right}.main-nav ul.menu{font-size:0;display:inline-block}.main-nav ul.menu>li.menu-item-has-children{margin-right:10px;padding-right:15px}.main-nav ul.menu li{display:inline-block;padding:10px 15px;position:relative}.main-nav ul.menu li.current-menu-item>a{color:var(--epcl-main-color);background:none!important}.main-nav ul.menu li.subscribe-menu-item{padding-top:0;padding-bottom:0}.main-nav ul.menu li.menu-item-has-children:after{content:'';background:no-repeat center center url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M11.9997 13.1714L16.9495 8.22168L18.3637 9.63589L11.9997 15.9999L5.63574 9.63589L7.04996 8.22168L11.9997 13.1714Z' %3E%3C/path%3E%3C/svg%3E");display:block;position:absolute;font-size:14px;width:12px;height:25px;right:0;top:50%;z-index:5;-webkit-transform:translateY(-50%);-ms-transform:translateY(-50%);transform:translateY(-50%);margin-top:0;-webkit-transition:all 300ms ease;transition:all 300ms ease}.main-nav ul.menu li .link,.main-nav ul.menu li a{display:inline-block;font-size:17px;line-height:1.25;position:relative;z-index:1;color:var(--epcl-black);font-family:var(--epcl-title-font-family);font-weight:600;cursor:pointer}#single #comments.hosted nav.pagination .main-nav ul.menu li a,#single #comments.hosted nav.pagination .main-nav ul.menu li a.link,.main-nav ul.menu li #single #comments.hosted nav.pagination a,.main-nav ul.menu li #single #comments.hosted nav.pagination a.link,.main-nav ul.menu li .link.epcl-button,.main-nav ul.menu li a.epcl-button{color:#fff}#single #comments.hosted nav.pagination .main-nav ul.menu li a.link:hover,#single #comments.hosted nav.pagination .main-nav ul.menu li a:hover,.main-nav ul.menu li #single #comments.hosted nav.pagination a.link:hover,.main-nav ul.menu li #single #comments.hosted nav.pagination a:hover,.main-nav ul.menu li .link.epcl-button:hover,.main-nav ul.menu li a.epcl-button:hover{color:#fff}@-webkit-keyframes fadeInMenu{0%{opacity:0;-webkit-transform:scale(.2);transform:scale(.2)}to{opacity:1;-webkit-transform:scale(1);transform:scale(1)}}@keyframes fadeInMenu{0%{opacity:0;-webkit-transform:scale(.2);transform:scale(.2)}to{opacity:1;-webkit-transform:scale(1);transform:scale(1)}}.main-nav ul.sub-menu{position:absolute;left:0;top:100%;z-index:100;padding:15px 0;background:#fff;min-width:250px;text-align:left;left:-20px;opacity:0;visibility:hidden;border:1px solid var(--epcl-border-color);-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2);box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2);border-radius:8px;-webkit-transition:all 200ms ease;transition:all 200ms ease}.main-nav ul.sub-menu li{display:block;padding:0}.main-nav ul.sub-menu li.current-menu-item a{font-weight:600}.main-nav ul.sub-menu li.current-menu-item a:after{display:none}.main-nav ul.sub-menu li.menu-item-has-children:after{display:none;right:10px;content:'\f105'}.main-nav ul.sub-menu li a{display:block;font-size:14px;font-weight:400;color:var(--epcl-black);padding:10px 25px;background:none}.main-nav ul.sub-menu li a:hover{color:var(--epcl-main-color)}.main-nav ul.sub-menu ul.sub-menu{left:100%;top:-15px;-webkit-transform:scale(1) translateX(-10px);-ms-transform:scale(1) translateX(-10px);transform:scale(1) translateX(-10px)}.main-nav ul.menu li:hover>ul.sub-menu{opacity:1;visibility:visible;-webkit-transform:scale(1) translateY(0);-ms-transform:scale(1) translateY(0);transform:scale(1) translateY(0)}.main-nav ul.menu>li.menu-item-has-children.last-menu-item ul.sub-menu{left:auto;right:0}.main-nav ul.menu>li.menu-item-has-children.last-menu-item ul.sub-menu ul.sub-menu{left:auto;right:100%}@-webkit-keyframes headerPinnedSlideDown{0%{top:-100%}to{top:0}}@keyframes headerPinnedSlideDown{0%{top:-100%}to{top:0}}.notice.text{background:var(--epcl-boxes-background-color);color:var(--epcl-black);text-align:center;padding-top:10px;font-size:15px;line-height:1.75;position:relative;z-index:3;border-bottom:1px solid var(--epcl-boxes-border-color)}.notice.text p{padding-top:0;margin-bottom:10px;display:inline-block}.notice.text a{color:var(--epcl-black)!important}.notice.text .remixicon,.notice.text i.fa{margin-right:5px;vertical-align:middle;margin-top:-3px}.notice.text svg{width:20px;height:20px;margin-top:-5px;vertical-align:middle;margin-right:7px;color:var(--epcl-black)}.notice.text .close{display:inline-block;font-size:24px;font-weight:600;line-height:1;vertical-align:middle;margin-top:-5px;margin-left:5px}.notice.text .close:hover{opacity:.75}.notice.text .close:before{display:none}#footer{margin-top:80px;padding:40px 0 40px;min-height:inherit;background:var(--epcl-boxes-background-color);border-top:1px solid var(--epcl-boxes-border-color)}#footer.no-background{background:none;margin-top:20px;padding:0;border:0}#footer.no-background .sticky-logo{display:none}#footer .widgets{margin-top:-40px}#footer .widgets .default-sidebar{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}#footer .widgets #single #comments.hosted .comment .bordered.comment-author,#footer .widgets .title.bordered,#footer .widgets .wpcf7 label.bordered,#single #comments.hosted .comment #footer .widgets .bordered.comment-author,.wpcf7 #footer .widgets label.bordered{margin-bottom:35px}#footer .widgets .epcl-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}#footer .widgets .widget{border:0;border-left:1px solid var(--epcl-boxes-border-color);background:none;margin-top:60px;padding-left:80px;border-radius:0}#footer .widgets .widget.widget_epcl_subscribe_form{width:40%}#footer .widgets .widget:nth-child(3n+1){border:0}#footer .widgets .default-sidebar,#footer .widgets .mobile-sidebar{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}#footer .widgets .widget_text a{font-weight:700}#footer .logo{margin-bottom:20px}#footer .logo a{display:inline-block;color:var(--epcl-black);font-size:40px}#footer .logo a:hover{-webkit-transform:translateY(-3px);-ms-transform:translateY(-3px);transform:translateY(-3px)}#footer .logo.text-logo #single #comments.hosted .comment .comment-author,#footer .logo.text-logo .title,#footer .logo.text-logo .wpcf7 label,#single #comments.hosted .comment #footer .logo.text-logo .comment-author,.wpcf7 #footer .logo.text-logo label{font-size:40px}#footer .logo.text-logo a{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}#footer .logo.text-logo .icon{width:30px;line-height:30px;margin:auto 7px auto 0}#footer .logo.text-logo .icon svg{fill:var(--epcl-main-color)}#footer #back-to-top{position:fixed;right:-10px;bottom:10px;text-align:center;z-index:99;width:50px;height:50px;text-align:center;line-height:50px;padding:0;font-size:25px;opacity:0;border-radius:100%;cursor:pointer}#footer #back-to-top img{vertical-align:middle}#footer #back-to-top i.fa{margin:0}#footer #back-to-top.visible{opacity:1;right:10px;bottom:10px}#footer .epcl-border{margin:0}#footer .published{text-align:center;padding:20px;font-size:15px}#footer .published a{font-weight:700}#footer .published svg.icon{margin:0 4px}time:not(.icon){position:relative;color:#4D6385;text-transform:capitalize}time:not(.icon) .dot{margin-right:12px;margin-left:0}time:not(.icon) .dot.small{margin-right:8px}time:not(.icon).small{font-size:12px;line-height:1;padding-left:12px}time:not(.icon).small:before{width:2px;height:2px;margin-top:-2px}time.icon svg{margin-right:2px;margin-top:-2px}.access-icon{position:absolute;left:20px;top:0;z-index:3;width:46px;height:46px;text-align:center;line-height:46px;border-radius:0 0 8px 8px;background:#FFDB00;color:var(--epcl-black);-webkit-box-shadow:0 8px 16px -8px rgba(0,0,0,.3),0 13px 27px -5px rgba(50,50,93,.25);box-shadow:0 8px 16px -8px rgba(0,0,0,.3),0 13px 27px -5px rgba(50,50,93,.25)}.access-icon svg{width:21px;height:21px;vertical-align:middle}.access-icon:hover{color:var(--epcl-black)}.post-access-public .visibility-public{display:inline-block}.post-access-members .visibility-members{display:inline-block}.post-access-paid .visibility-paid{display:inline-block}div.meta{color:#4D6385;font-size:14px}div.meta a{color:#4D6385}div.meta a:hover{color:var(--epcl-main-color)}div.meta.small{font-size:12px}div.meta.absolute{position:absolute;left:0;bottom:0;right:0;text-align:center;padding:20px;background:#000;z-index:2;border-radius:0 0 8px 8px;background:-webkit-gradient(linear,left top,left bottom,from(rgba(0,0,0,0)),to(rgba(0,0,0,.4)));background:linear-gradient(180deg,rgba(0,0,0,0) 0%,rgba(0,0,0,.4) 100%);opacity:0;visibility:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}.featured-image:hover div.meta.absolute{opacity:1;visibility:visible}div.meta .comments{color:#fff;font-size:14px}div.meta .comments svg{fill:#fff;vertical-align:middle;margin-top:-3px;margin-right:5px}div.meta .comments:hover{color:#fff}div.meta .min-read{display:inline-block;cursor:default;text-transform:lowercase;margin-left:auto;padding-left:12px}div.meta .min-read svg{width:19px;height:19px;vertical-align:middle;margin-top:-4px;margin-right:5px;fill:#4D6385}div.meta .meta-info{margin-left:12px}div.meta .author{color:var(--epcl-main-color);font-weight:600}div.meta .author .author-image{width:35px;height:35px;position:relative;left:auto;top:0;display:inline-block;vertical-align:middle;margin-right:7px;border-radius:50%;font-size:16px;-webkit-box-shadow:var(--epcl-small-shadow);box-shadow:var(--epcl-small-shadow);-webkit-transition:all 300ms var(--epcl-transition-bezier);transition:all 300ms var(--epcl-transition-bezier)}div.meta .author .author-image:before{display:none}div.meta .author .author-image.small{width:25px;height:25px}div.meta .author:hover{color:var(--epcl-black)}div.meta .author .author-name span{color:var(--epcl-black);font-weight:400}div.meta .sticky-icon{margin-left:8px;margin-top:-7px;vertical-align:middle;display:inline-block}div.meta.bottom .author{float:right}.epcl-views-counter.absolute{display:inline-block;cursor:default;position:absolute;right:15px;top:15px;z-index:5;border-radius:100px;background:#fff;color:var(--epcl-black);font-size:13px;padding:4px 12px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,.1),0 22px 27px -30px rgba(7,10,25,.1);box-shadow:0 3px 12px -1px rgba(7,10,25,.1),0 22px 27px -30px rgba(7,10,25,.1)}.epcl-views-counter .icon{margin-right:2px;margin-top:-3px}div.articles article{margin:0 auto 80px;padding-right:20px;position:relative;z-index:2}div.articles .featured-image{position:relative;z-index:2}div.articles .post-format-wrapper{position:relative;z-index:2}div.articles .post-format-wrapper.hidden{display:none}div.articles .post_format-post-format-gallery{display:block}div.articles .post-style-small{float:left}div.articles .post-format-audio,div.articles .post-format-gallery,div.articles .post-format-video{position:relative;z-index:2;overflow:hidden;height:450px;border-radius:13px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2);box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2)}div.articles .post-format-audio iframe,div.articles .post-format-gallery iframe,div.articles .post-format-video iframe{display:block;height:100%}div.articles .post-format-audio div.item,div.articles .post-format-gallery div.item,div.articles .post-format-video div.item{height:450px;position:relative}div.articles .post-format-gallery .thumb{width:100%;height:100%;-webkit-box-sizing:border-box;box-sizing:border-box}div.articles .post-format-audio{height:250px}div.articles.classic article .thumb{display:block;width:330px;height:330px;border-radius:8px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2);box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2);overflow:hidden}div.articles.classic article .main-title{margin-bottom:15px}div.articles.classic article .post-excerpt{margin-top:15px}div.articles.classic article .info{padding:20px;padding-left:40px}div.articles.classic article .meta.bottom{margin-top:30px}div.articles.classic article.no-thumb .post-format-image{display:block}div.articles.classic article.no-thumb .info{padding-left:0;padding-right:0}div.articles.classic article.no-thumb div.meta .min-read{margin-left:40px}div.articles.classic article.post-style-classic-image{display:block;text-align:center}div.articles.classic article.post-style-classic-image .post-format-image{display:block}div.articles.classic article.post-style-classic-image .featured-image{display:block}div.articles.classic article.post-style-classic-image .thumb{width:100%;height:450px;border-radius:13px}div.articles.classic article.post-style-classic-image .info{padding:40px 50px 0}#single #comments.hosted .comment div.articles.classic article.post-style-classic-image .info .comment-author,.wpcf7 div.articles.classic article.post-style-classic-image .info label,div.articles.classic article.post-style-classic-image .info #single #comments.hosted .comment .comment-author,div.articles.classic article.post-style-classic-image .info .title,div.articles.classic article.post-style-classic-image .info .wpcf7 label{font-size:34px}div.articles.classic article.post-style-classic-image .meta-wrapper{display:block;margin-bottom:20px}div.articles.classic article.post-style-classic-image .meta-wrapper div.tags{display:none}div.articles.classic article.post-style-classic-image footer .meta{display:inline-block}div.articles.classic article.post-style-classic-image footer .meta .min-read{margin-left:20px}div.articles.classic article.post-style-classic-image footer .author{float:none}div.articles.classic article.post-style-classic-image.no-thumb .main-title{padding:0 80px}div.articles.classic article.post-style-classic-image.no-thumb .info{padding-top:0}div.articles.grid-posts{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}div.articles.grid-posts[data-columns="2"] article{width:50%}div.articles.grid-posts[data-columns="3"] article{width:33%}div.articles.grid-posts .post-format-wrapper{margin-bottom:35px}div.articles.grid-posts .post-format-audio,div.articles.grid-posts .post-format-gallery,div.articles.grid-posts .post-format-video{position:relative;z-index:2;overflow:hidden;height:300px}div.articles.grid-posts .post-format-audio iframe,div.articles.grid-posts .post-format-gallery iframe,div.articles.grid-posts .post-format-video iframe{height:100%}div.articles.grid-posts .post-format-audio div.item,div.articles.grid-posts .post-format-gallery div.item,div.articles.grid-posts .post-format-video div.item{height:300px;position:relative}div.articles.grid-posts .epcl-bg{padding:20px 20px 25px;margin:0 20px;position:relative;z-index:2}div.articles.grid-posts article{padding:0 20px;margin-left:0;margin-right:0;margin-bottom:80px}div.articles.grid-posts article.no-image div.info{position:relative;left:auto;bottom:auto;right:auto;padding-bottom:0}div.articles.grid-posts article.no-image div.meta.absolute,div.articles.grid-posts article.no-image div.tags{display:none}div.articles.grid-posts article .featured-image .thumb{display:block;border-radius:13px;-webkit-box-shadow:var(--epcl-medium-shadow);box-shadow:var(--epcl-medium-shadow);height:300px;overflow:hidden}div.articles.grid-posts article .featured-image:hover div.info .shadow-effect{-webkit-box-shadow:var(--epcl-small-shadow);box-shadow:var(--epcl-small-shadow);-webkit-transform:translate(-2px,-2px);-ms-transform:translate(-2px,-2px);transform:translate(-2px,-2px)}div.articles.grid-posts article div.tags{position:absolute;left:15px;top:15px;z-index:3;margin:0}div.articles.grid-posts article div.tags a{margin:0}div.articles.grid-posts article div.meta{font-size:14px;margin-top:20px}div.articles.grid-posts article .info{padding:0 20px}div.articles.grid-posts article .main-title{font-size:26px;margin-bottom:0}div.articles.grid-posts article .post-excerpt{padding:20px 20px}div.articles.grid-posts article footer.bottom{margin:15px 20px 0}div.articles.grid-posts article footer.bottom .author{float:none;margin:0 15px;font-size:13px;font-weight:500;font-family:var(--epcl-font-family)}.epcl-pagination{clear:both;text-align:center;padding:30px 0}.epcl-pagination div.nav{display:inline-block}.epcl-pagination div.nav>span{display:inline-block;margin:0 10px;height:36px;font-size:14px;font-weight:500;line-height:36px;padding:0 15px}.epcl-pagination div.nav a span{padding:0;margin:0}#single .epcl-pagination{margin-top:30px}#single .epcl-pagination div.nav a,#single .epcl-pagination div.nav>span.current{display:inline-block;vertical-align:middle;font-family:var(--epcl-title-font-family);background:transparent;color:var(--epcl-black);position:relative}#single .epcl-pagination div.nav a:hover{-webkit-transform:translateY(-2px);-ms-transform:translateY(-2px);transform:translateY(-2px)}#single .epcl-pagination div.nav>span.current{cursor:default;color:#fff;background:var(--epcl-gradient-color);position:relative}#single .epcl-pagination div.nav .page-number{background:none;vertical-align:middle;font-size:16px;font-weight:700;padding:0}#single .epcl-pagination div.nav .post-page-numbers{width:35px;height:35px;padding:0;border-radius:100px;line-height:33px;margin:0 5px}.epcl-subscribe{font-size:16px;position:relative;z-index:2;padding:45px 40px;min-height:auto;background:linear-gradient(135deg,#4776E6 0%,#8E54E9 100%);color:#fff;border-radius:13px;margin-top:80px}.epcl-subscribe.text-black{color:var(--epcl-black);background:none;padding:0;max-width:440px;text-align:left;margin-top:40px}.epcl-subscribe.text-black .description{margin:0}.epcl-subscribe .epcl-waves{height:70%!important}#single #comments.hosted .comment .epcl-subscribe .comment-author,.epcl-subscribe #single #comments.hosted .comment .comment-author,.epcl-subscribe .title,.epcl-subscribe .wpcf7 label,.wpcf7 .epcl-subscribe label{margin-bottom:10px}.epcl-subscribe .description{max-width:450px;margin:0 auto;font-size:15px}.epcl-subscribe form{position:relative;z-index:2}.epcl-subscribe form .form-group{margin:5px auto 10px;position:relative;max-width:500px}.epcl-subscribe form .form-group .inputbox.large{margin:0;padding-right:175px}.epcl-subscribe form .form-group .submit.absolute{position:absolute;right:-2px;top:0;height:100%;font-size:16px;padding:0 35px;border-radius:0 8px 8px 0}.epcl-subscribe form .form-group .submit.absolute:hover{-webkit-transform:none;-ms-transform:none;transform:none}.articles .epcl-subscribe{margin:0 0 80px}div.left-content{padding-left:0;padding-right:50px}.classic-sidebar div.left-content,.grid-sidebar div.left-content{padding-right:50px}.grid-sidebar div.left-content{padding-left:0;padding-right:30px}.no-sidebar div.left-content{padding-right:20px;max-width:900px;margin-left:auto!important;margin-right:auto!important}.no-active-sidebar div.left-content{width:auto;float:none}#sidebar{position:relative;z-index:1;float:right;padding:0}#sidebar .widget{position:relative;margin-bottom:40px;width:auto;float:none}#sidebar .widget:last-child{margin-bottom:0}#sidebar.sticky-enabled{position:sticky;top:0}.sticky-header-enabled #sidebar.sticky-enabled{top:100px}.intro-text{font-size:22px}#single #comments.hosted .comment .intro-text .comment-author,.intro-text #single #comments.hosted .comment .comment-author,.intro-text .title,.intro-text .wpcf7 label,.wpcf7 .intro-text label{margin-bottom:0}.intro-text p{font-size:18px;margin:40px auto 0;max-width:720px}.intro-text p:last-of-type{margin-bottom:0}.epcl-carousel{padding:0;height:300px;margin:40px auto 0;-webkit-transition:all 1000ms ease;transition:all 1000ms ease}.epcl-carousel.slick-initialized{visibility:visible;height:inherit;opacity:1}.epcl-carousel .item{text-align:center;padding:10px 0}.epcl-carousel .item .img{width:100%;height:350px;-o-object-fit:cover;object-fit:cover;-webkit-transition:all 300ms ease;transition:all 300ms ease}.epcl-carousel .item article{position:relative;z-index:1;margin:0 20px;background:#fff;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,.1),0 22px 27px -30px rgba(7,10,25,.1);box-shadow:0 3px 12px -1px rgba(7,10,25,.1),0 22px 27px -30px rgba(7,10,25,.1);padding:0;border-radius:8px;overflow:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}.epcl-carousel .item article:hover{-webkit-transform:translateY(-3px);-ms-transform:translateY(-3px);transform:translateY(-3px)}.epcl-carousel .item .info{display:-webkit-box;display:-ms-flexbox;display:flex;background:#fff;padding:25px 20px;min-height:130px;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.epcl-carousel .item .info div.meta{margin:10px auto 0}.epcl-slider{padding-top:90px;padding-bottom:60px;-webkit-transition:opacity 1000ms ease;transition:opacity 1000ms ease}.epcl-slider .epcl-column-container{padding:0;background:#fff;-webkit-box-shadow:0 0 20px 10px rgba(50,50,93,.05);box-shadow:0 0 20px 10px rgba(50,50,93,.05);border-radius:0 13px 13px 0}.epcl-slider .slick-slider{margin:-25px 0!important}.epcl-slider.slick-initialized{visibility:visible;height:inherit;opacity:1}.epcl-slider .item{position:relative;z-index:3}.epcl-slider .item article{position:relative;z-index:2;height:525px;margin:0}.epcl-slider .item .thumb{width:100%}.epcl-slider .item .img{border-radius:13px;height:100%;-o-object-fit:cover;object-fit:cover}.epcl-slider .item .info{display:none;position:absolute;left:0;bottom:0;right:0;z-index:3;color:#fff;padding:30px;border-radius:0 0 8px 8px;background:-webkit-gradient(linear,left top,left bottom,from(rgba(0,32,80,0)),color-stop(70%,rgba(32,50,77,.4)));background:linear-gradient(180deg,rgba(0,32,80,0) 0%,rgba(32,50,77,.4) 70%)}.epcl-slider .item .info .meta{color:#fff}.epcl-slider .item .info .meta a,.epcl-slider .item .info .meta span{color:#fff}.epcl-slider .item .info .meta svg{fill:#fff}.epcl-slider .item .info .meta .comments{margin-left:25px}.epcl-slider .slider-index{padding-left:100px}.epcl-slider .slider-index .item{margin:25px 0;position:relative;z-index:2;-webkit-transition:all 300ms ease;transition:all 300ms ease}.epcl-slider .slider-index .item .count{position:absolute;right:100%;top:3px;margin-right:30px;z-index:2;background:var(--epcl-black);color:#fff;width:28px;height:28px;text-align:center;line-height:28px;border-radius:50%;font-weight:700;font-size:13px}.epcl-slider .slider-index .item .main-title{margin-bottom:0}.epcl-slider .slider-index .item p{margin:10px 0}.epcl-slider .slider-index .item .meta{padding-top:5px}.epcl-slider .slider-index .item .toggle{display:none}.epcl-slider .slider-index .item.active .count{background:var(--epcl-gradient-color)}#single #comments.hosted .comment .epcl-slider .slider-index .item:hover .comment-author a,.epcl-slider .slider-index .item:hover #single #comments.hosted .comment .comment-author a,.epcl-slider .slider-index .item:hover .title a,.epcl-slider .slider-index .item:hover .wpcf7 label a,.wpcf7 .epcl-slider .slider-index .item:hover label a{background-size:100% 25%}.epcl-slider .slider-index .border{border-top:2px solid var(--epcl-border-color)}.epcl-slider .slider-index .border:last-of-type{display:none}#page #single.fullcover div.left-content{padding-right:0}.archive #author div.avatar{margin-top:10px}#archives .tag-description{margin-bottom:20px;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;text-align:center;min-height:150px;margin:60px auto 0;position:relative;z-index:1;padding:40px 80px;padding-right:60px;overflow:hidden}#archives .tag-description.no-image{margin:60px auto;max-width:600px;padding-left:60px}#archives .tag-description.no-image .left{width:auto}#archives .tag-description .bg-decoration{position:absolute;left:0;bottom:0;z-index:-1;fill:var(--epcl-boxes-border-color);opacity:.4}#archives .tag-description .left{position:relative;z-index:2;text-align:left}#archives .tag-description .left .total{font-weight:600;margin-top:20px}#archives .tag-description .left p{margin-top:20px}#archives .tag-description .right{position:relative;z-index:2;margin-left:auto}#archives .tag-description .right p{max-width:600px;margin:0 auto}#archives .tag-description .right img{border-radius:8px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2);box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2)}#archives .tag-description #single #comments.hosted nav.pagination a,#archives .tag-description .epcl-button,#single #comments.hosted nav.pagination #archives .tag-description a{margin-top:30px}#archives .tag-description #single #comments.hosted nav.pagination a .icon,#archives .tag-description .epcl-button .icon,#single #comments.hosted nav.pagination #archives .tag-description a .icon{margin-right:10px}.epcl-authors{padding:0;margin-top:60px}.epcl-authors .item{text-align:center;padding:20px;-webkit-box-sizing:border-box;box-sizing:border-box;position:relative;z-index:2}.epcl-authors .item .thumb{display:block;overflow:hidden;border-radius:50%;width:330px;height:330px;margin:0 auto 30px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,.1),0 22px 27px -30px rgba(7,10,25,.1);box-shadow:0 3px 12px -1px rgba(7,10,25,.1),0 22px 27px -30px rgba(7,10,25,.1)}.epcl-authors .item .img{-o-object-fit:cover;object-fit:cover}.epcl-authors .item div.social{margin-top:15px}.epcl-authors .item div.social a{display:inline-block;vertical-align:middle;font-size:13px;margin:0 10px 0 0}.epcl-authors .item div.social a svg{margin-right:5px;margin-top:-3px;vertical-align:middle}.epcl-authors .item div.social a.twitter svg{width:12px;height:12px}.epcl-authors .item div.social a.facebook svg{width:15px;height:15px;margin-right:7px}.epcl-authors .item .bio{padding-top:20px}#authors-page .epcl-authors .epcl-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}#authors-page .epcl-authors .item .img{height:100%}#author{position:relative;z-index:1;margin:60px auto 0;padding:40px 80px;-webkit-box-sizing:border-box;box-sizing:border-box}#author.no-avatar .right{margin-left:auto}#author .left{margin-right:60px;text-align:center}#author .author-avatar{display:block;width:250px;height:250px;border-radius:100%;overflow:hidden;-webkit-box-shadow:var(--epcl-medium-shadow);box-shadow:var(--epcl-medium-shadow);position:relative}#author .author-avatar .author-image{display:block;position:absolute;left:0;top:0;width:100%;height:100%;z-index:1;margin:0;-webkit-transform:none;-ms-transform:none;transform:none}#author .author-name{margin:20px 0 3px;line-height:1}#author .location{display:inline-block;font-size:13px;font-weight:400;vertical-align:middle;margin-left:7px;margin-top:-4px;color:var(--epcl-black);border:1px solid var(--epcl-boxes-border-color);padding:5px 8px;border-radius:6px;position:relative;z-index:2}#author .location:before{content:'';display:block;position:absolute;left:0;top:0;width:100%;height:100%;z-index:1;z-index:-2;background:var(--epcl-boxes-border-color);opacity:.25}#author .right{margin-right:auto}#author .total{font-weight:600;margin-top:20px}#author div.info{margin-top:20px;max-width:550px}#author #single #comments.hosted nav.pagination a,#author .epcl-button,#single #comments.hosted nav.pagination #author a{margin-top:30px}#author div.social{margin-top:15px}#author div.social a{display:inline-block;vertical-align:middle;font-size:13px;margin:0 10px 0 0}#author div.social a svg{margin-right:5px;margin-top:-3px;vertical-align:middle}#author div.social a .name{color:var(--epcl-black)}#author div.social a.twitter svg{width:15px;height:15px}#author div.social a.custom-social img{width:17px;height:17px;margin-right:5px;margin-top:-3px;vertical-align:middle}#author .bg-decoration{position:absolute;right:0;bottom:0;width:249px;height:198px;z-index:-1;fill:var(--epcl-boxes-border-color);opacity:.4}#author.single-author{padding-top:80px;padding-left:40px;padding-right:0;margin:0}#author.single-author #single #comments.hosted .comment .bordered.comment-author,#author.single-author .title.bordered,#author.single-author .wpcf7 label.bordered,#single #comments.hosted .comment #author.single-author .bordered.comment-author,.wpcf7 #author.single-author label.bordered{margin-bottom:40px}#author.single-author .right .author-name{margin-top:0}#author.single-author .right .info{font-size:15px}#author.single-author #single #comments.hosted nav.pagination a,#author.single-author .epcl-button,#single #comments.hosted nav.pagination #author.single-author a{margin-top:25px}#page-404 div.not-found{text-align:center}#page-404 div.not-found #single #comments.hosted .comment .comment-author,#page-404 div.not-found .title,#page-404 div.not-found .wpcf7 label,#single #comments.hosted .comment #page-404 div.not-found .comment-author,.wpcf7 #page-404 div.not-found label{margin:0 0 30px}#page-404 div.not-found #single #comments.hosted .comment .comment-author span,#page-404 div.not-found .title span,#page-404 div.not-found .wpcf7 label span,#single #comments.hosted .comment #page-404 div.not-found .comment-author span,.wpcf7 #page-404 div.not-found label span{font-size:500%}#page-404 div.not-found i.fa{font-size:120px;margin:0 0 20px}#page-404 div.not-found p b,#page-404 div.not-found p strong{display:block}#page-404 div.not-found div.buttons{margin-top:30px}#page-404 .widget{background:none;border:0}.error404 #footer:not(.no-background),.error404 #header{display:none}.error404 #wrapper{height:100%}div.epcl-share-container{position:sticky;top:80px;z-index:100;margin-left:-75px;margin-top:-2px;float:left}div.epcl-share{border-radius:25px;position:sticky;top:0;width:45px;padding:0 2px}div.epcl-share a{display:block;height:40px;font-size:17px;line-height:40px;text-align:center;margin:5px 0}div.epcl-share a svg{width:25px!important;height:25px!important}div.epcl-share a:first-child{border:0}.no-sidebar #sidebar{display:none}.no-sidebar div.left-content{width:auto;border:0;margin-right:0;float:none}#single{-webkit-transform:none;-ms-transform:none;transform:none}#single .main-article{position:relative;z-index:1;padding:50px 60px}#single .main-article.no-image{padding-top:0}#single .main-title{margin-bottom:25px}#single .post-format-wrapper{position:relative;z-index:2}#single .post-format-wrapper.hidden{display:none}#single .post-style-small{float:left}#single .post-format-audio,#single .post-format-gallery,#single .post-format-video{position:relative;z-index:2;overflow:hidden;border-radius:13px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2);box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2)}#single .post-format-audio iframe,#single .post-format-gallery iframe,#single .post-format-video iframe{display:block}#single .post-format-audio div.item,#single .post-format-gallery div.item,#single .post-format-video div.item{height:450px;position:relative}#single .post-format-gallery{height:450px}#single .post-format-gallery .thumb{width:100%;height:100%;-webkit-box-sizing:border-box;box-sizing:border-box}#single.fullcover .main-article{padding-top:0}#single.fullcover .fullcover-wrapper{margin-top:45px}#single.fullcover .fullcover-wrapper .featured-image{position:relative;z-index:1;border-radius:13px;-webkit-box-shadow:var(--epcl-medium-shadow);box-shadow:var(--epcl-medium-shadow);overflow:hidden}#single.fullcover .fullcover-wrapper .featured-image img{-o-object-fit:cover;object-fit:cover;height:500px}#single.fullcover .fullcover-wrapper .featured-image .info{position:absolute;left:0;bottom:0;width:100%;z-index:3;padding:30px 40px;-webkit-box-sizing:border-box;box-sizing:border-box;background:-webkit-gradient(linear,left top,left bottom,from(rgba(0,0,0,0)),to(rgba(0,0,0,.4)));background:linear-gradient(180deg,rgba(0,0,0,0) 0%,rgba(0,0,0,.4) 100%)}#single.fullcover .fullcover-wrapper .featured-image .meta.top{position:absolute;left:30px;top:30px;z-index:3}#single.fullcover .fullcover-wrapper .featured-image .meta.top .tags{display:inline}#single.fullcover #comments.hosted .comment .fullcover-wrapper .featured-image .comment-author,#single.fullcover .fullcover-wrapper .featured-image #comments.hosted .comment .comment-author,#single.fullcover .fullcover-wrapper .featured-image .title,#single.fullcover .fullcover-wrapper .featured-image .wpcf7 label,.wpcf7 #single.fullcover .fullcover-wrapper .featured-image label{margin:0;max-width:50%}#single.fullcover .fullcover-wrapper .info{text-align:center;margin-top:40px}#single.fullcover .post-format-wrapper{margin:0}#single.fullcover .post-format-video iframe{height:550px}#single.fullcover .post-format-gallery{max-height:inherit;margin-bottom:0;height:500px}#single.fullcover .post-format-gallery div.item{height:500px}#single.classic .featured-image{position:relative;z-index:2}#single.classic .featured-image img{border-radius:13px;height:500px;-o-object-fit:cover;object-fit:cover;-webkit-box-shadow:var(--epcl-medium-shadow);box-shadow:var(--epcl-medium-shadow)}#single.classic .post-content{margin-top:50px}#single.classic .post-format-wrapper{margin:-50px -50px 50px}#single.classic .post-format-wrapper img[data-lazy=true]{height:425px;border:0}#single.classic .post-format-wrapper img[data-lazy=true].loaded{height:auto}#single.classic .info.epcl-flex{margin-bottom:40px}#single.classic #comments.hosted .comment .info.epcl-flex .comment-author,#single.classic .info.epcl-flex #comments.hosted .comment .comment-author,#single.classic .info.epcl-flex .title,#single.classic .info.epcl-flex .wpcf7 label,.wpcf7 #single.classic .info.epcl-flex label{max-width:55%;font-size:26px;padding:10px 20px}#single.classic .info.epcl-flex .meta{width:50%;margin-left:30px;font-size:14px}#single.classic .info.epcl-flex .meta .meta-info.min-read{margin-right:0}#single.classic.epcl-vertical .main-article header{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap;-webkit-box-align:center;-ms-flex-align:center;align-items:center;margin:-50px -60px 60px}#single.classic.epcl-vertical .main-article .featured-image{width:40%;margin:0}#single.classic.epcl-vertical .main-article .featured-image img{height:330px;display:block;border-radius:8px}#single.classic.epcl-vertical .main-article .info{width:60%;display:block;-webkit-box-sizing:border-box;box-sizing:border-box;padding-left:40px;margin-bottom:0}#single.classic.epcl-vertical #comments.hosted .comment .main-article .info .comment-author,#single.classic.epcl-vertical .main-article .info #comments.hosted .comment .comment-author,#single.classic.epcl-vertical .main-article .info .title,#single.classic.epcl-vertical .main-article .info .wpcf7 label,.wpcf7 #single.classic.epcl-vertical .main-article .info label{max-width:100%;text-align:left;padding:0;font-weight:800}#single.classic.epcl-vertical .main-article .info .meta{margin:25px 0 0 0;width:auto;-webkit-box-align:baseline;-ms-flex-align:baseline;align-items:baseline}#single.classic.epcl-vertical .main-article .info .meta.top{margin:0 0 20px 0}#single.classic.epcl-vertical .main-article .info .meta .tags{margin-bottom:20px}#single.classic.epcl-vertical .main-article .info .last-update{margin-left:auto}#single .post-style-text .main-title{margin-bottom:5px}#single .post-style-text .meta{text-align:left}#single .bottom-tags{margin-top:60px;padding-top:40px;border-top:2px solid var(--epcl-border-color);font-size:15px}#single .bottom-tags .sep:last-of-type{display:none}#single .bottom-tags p{display:inline}#single .bottom-tags .tags-list{display:inline;padding:0 10px}#single .bottom-tags a{display:inline;color:var(--epcl-main-color);font-weight:600}#single .bottom-tags a:hover{color:var(--epcl-black)}#single .bottom-tags .last-update{margin-left:30px;text-transform:capitalize}#single .bottom-tags .tagged-in{margin-top:10px}#single section.related{padding-left:40px}#single section.related .epcl-row{margin:0 -15px;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap;-webkit-box-align:start;-ms-flex-align:start;align-items:start}#single section.related article{padding:0 15px;margin-top:10px;margin-bottom:10px;width:50%;-webkit-box-sizing:border-box;box-sizing:border-box;min-height:100px}#single section.related article:last-of-type{margin-bottom:0}#single section.related article .thumb{display:block;min-width:100px;height:100px;margin-right:20px;border-radius:8px;-webkit-box-shadow:var(--epcl-medium-shadow);box-shadow:var(--epcl-medium-shadow)}#single section.related article .thumb .fullimage{border-radius:8px}#single #comments{padding-left:40px}#single #comments.hosted .comment{display:block;position:relative;border-top:1px solid var(--epcl-border-color);padding-top:24px;padding-bottom:24px;padding-left:50px}#single #comments.hosted .comment.count-1{border:0;margin-top:-20px}#single #comments.hosted .comment .author-avatar{padding:0;border-radius:50%;position:absolute;left:0;top:25px;width:50px}#single #comments.hosted .comment .author-avatar:before{display:none}#single #comments.hosted .comment .author-avatar img{border-radius:50%;border:1px solid var(--epcl-border-color);width:50px;height:50px}#single #comments.hosted .comment .right{padding-left:20px}#single #comments.hosted .comment .right .text{font-size:15px;margin-top:10px;letter-spacing:.25px}#single #comments.hosted .comment .right .text p{padding-top:0;margin-bottom:15px}#single #comments.hosted .comment .right .text p:last-child{margin-bottom:0;padding-bottom:0}#single #comments.hosted .comment .comment-author a:hover{color:var(--epcl-main-color)}#single #comments.hosted .comment .comment-author,#single #comments.hosted .comment .date{font-size:14px!important}#single #comments.hosted .comment .comment-reply-link{margin-top:15px}#single #comments.hosted .children{padding-left:20px;padding-top:24px}#single #comments.hosted .children li:last-child{padding-bottom:0}#single #comments.hosted li a.comment-edit-link{text-decoration:underline;font-style:italic;font-size:12px}#single #comments.hosted li.no-avatar{padding-left:50px}#single #comments.hosted li.no-avatar .epcl-dropcap{margin:0;position:absolute;left:0;top:20px}#single #comments.hosted nav.pagination{border:0;padding:25px 0}#single #comments.hosted .pingback .right,#single #comments.hosted .trackback .right{padding:0}#single #comments.hosted .pingback cite,#single #comments.hosted .trackback cite{font-weight:700}#single #comments.hosted .pingback .text,#single #comments.hosted .trackback .text{padding-top:10px;font-size:14px}#single #comments.hosted .commentlist #respond{padding-bottom:60px}#single #comments.hosted.have-comments #respond{padding-top:30px}#single #reply-title #cancel-comment-reply-link{margin-left:5px;font-weight:400}#single .comment-form .logged-in-as a:last-child{font-weight:700}#single .comment-form #reply-title a{font-size:14px}#single .comment-form .form-author{width:48.75%;float:left}#single .comment-form .form-email{width:48.75%;float:right}#single .comment-form .form-submit{padding-top:10px;padding-bottom:0}#single .comment-form p input[type=checkbox]{margin-right:10px;margin-left:5px;vertical-align:middle;margin-top:-2px}@media screen and (min-width:1201px){.hide-on-desktop-lg{display:none!important}}@media screen and (max-width:1450px){.grid-container{max-width:1200px}}@media screen and (max-width:1200px){[data-aos=fade-up],[data-aos=fade]{opacity:1!important;-webkit-transform:none!important;-ms-transform:none!important;transform:none!important}body{font-size:14px}body.menu-open{overflow-x:hidden}.content{margin-top:40px}div.left-content{padding-right:30px}.one-sidebar .left-content{width:auto}#single #comments.hosted .comment .comment-author,.title,.wpcf7 label{font-size:20px}#single #comments.hosted .comment .ularge.comment-author,.title.ularge,.wpcf7 label.ularge{font-size:34px}#single #comments.hosted .comment .large.comment-author,.title.large,.wpcf7 label.large{font-size:28px}#single #comments.hosted .comment .medium.comment-author,#single #comments.hosted .comment nav.pagination a.comment-author,#single #comments.hosted nav.pagination .comment a.comment-author,#single #comments.hosted nav.pagination a.title,.title.medium,.wpcf7 label.medium{font-size:18px}#single #comments.hosted .comment .small.comment-author,.title.small,.wpcf7 label.small{font-size:16px}#single #comments.hosted .comment .comment-author,.title.usmall,.wpcf7 label{font-size:13px}#single #comments.hosted .comment .carousel-title.comment-author,.title.carousel-title,.wpcf7 label.carousel-title{margin-bottom:-30px}.grid-sidebar div.left-content{padding-right:0}#sidebar{padding-left:0}.epcl-authors .item .thumb{width:250px;height:250px}#single #comments.hosted nav.pagination a:not(.epcl-shortcode),.button,.epcl-button:not(.epcl-shortcode){font-size:13px}.epcl-subscribe{padding:35px 20px}.widget{padding:30px 30px}.widget .widget-title svg.decoration,.widget .widget-title:before{left:-30px;background-size:20px 11px;margin-top:0}.widget_epcl_about .bio{font-size:14px}.widget_epcl_social ul li{width:47%;margin-top:0;margin-bottom:10px}.widget_epcl_social .icons a .name{font-size:13px}.widget_epcl_featured_category .item,.widget_epcl_posts_thumbs .item,.widget_epcl_related_articles .item{padding-left:100px;min-height:80px}.widget_epcl_featured_category .item .thumb,.widget_epcl_posts_thumbs .item .thumb,.widget_epcl_related_articles .item .thumb{width:80px;height:80px}#header.disable-sticky-mobile div.menu-wrapper{position:relative!important}#header div.menu-wrapper .grid-container{padding:0}#header .logo{padding:5px;float:none;margin:5px auto!important}#header div.menu-mobile{display:block;position:absolute;left:40px;top:50%;height:31px;cursor:pointer;-webkit-transform:translateY(-50%);-ms-transform:translateY(-50%);transform:translateY(-50%);z-index:200;-webkit-transition:all 300ms ease;transition:all 300ms ease}#header div.menu-mobile i{vertical-align:middle}#header div.menu-mobile svg{fill:var(--epcl-black);-webkit-filter:none;filter:none}#header div.menu-mobile svg.close{display:none}body.menu-open #header div.menu-mobile svg.open{display:none}body.menu-open #header div.menu-mobile svg.close{display:block}#header nav{display:none!important}#header div.menu-wrapper{padding-bottom:20px;padding-top:20px}#header .epcl-search-button{top:50%;-webkit-transform:translateY(-50%);-ms-transform:translateY(-50%);transform:translateY(-50%);right:40px;display:block;width:40px;height:40px;line-height:40px}#header.advertising .logo{float:none}nav.mobile.main-nav{position:fixed;left:0;top:0;bottom:0;height:100%;margin:0;width:300px;z-index:100;background:#fff;text-align:left;padding:20px;-webkit-box-sizing:border-box;box-sizing:border-box;-webkit-transform:translateX(-300px);-ms-transform:translateX(-300px);transform:translateX(-300px);-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2);box-shadow:0 3px 12px -1px rgba(7,10,25,.2),0 22px 27px -20px rgba(7,10,25,.2);-webkit-transition:all 300ms ease;transition:all 300ms ease;opacity:0;visibility:hidden;overflow:auto}nav.mobile.main-nav ul{float:none;display:block}nav.mobile.main-nav li{display:block}nav.mobile.main-nav ul.menu>li{padding:15px}nav.mobile.main-nav .nav-login{text-align:center;margin-top:20px}nav.mobile.main-nav ul.menu li.menu-item-has-children{margin-right:0;padding-right:20px}nav.mobile.main-nav ul.menu li.menu-item-has-children:after{top:25px;padding:5px}nav.mobile.main-nav ul.menu li.menu-item-has-children:hover>ul.sub-menu{opacity:1;visibility:visible;max-height:50vh!important;overflow:auto;padding:5px 0 0}nav.mobile.main-nav ul.menu li.menu-item-has-children li.menu-item-has-children:after{content:'';background:no-repeat center center url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M11.9997 13.1714L16.9495 8.22168L18.3637 9.63589L11.9997 15.9999L5.63574 9.63589L7.04996 8.22168L11.9997 13.1714Z' %3E%3C/path%3E%3C/svg%3E");display:block;position:absolute;font-size:14px;width:12px;height:25px;z-index:5;-webkit-transform:translateY(-50%);-ms-transform:translateY(-50%);transform:translateY(-50%);margin-top:0;top:17px;right:5px}nav.mobile.main-nav ul.sub-menu{position:relative!important;left:auto!important;top:auto!important;max-height:0!important;overflow:hidden;-webkit-box-shadow:none;box-shadow:none;background:none;padding:0;-webkit-transform:none!important;-ms-transform:none!important;transform:none!important;border:0}nav.mobile.main-nav ul.sub-menu li{padding:0}nav.mobile.main-nav ul.sub-menu li a{padding:10px 0}nav.mobile.main-nav ul.sub-menu ul.sub-menu{margin-left:5px}nav.mobile.main-nav ul.sub-menu ul.sub-menu li a{padding-left:10px}nav.mobile.main-nav div.logo{text-align:center;padding:20px 0}nav.mobile.main-nav .epcl-buttons{margin-top:20px;text-align:center}body.menu-open nav.mobile.main-nav{opacity:1;visibility:visible;-webkit-transform:translateX(0);-ms-transform:translateX(0);transform:translateX(0)}div.menu-overlay{position:fixed;left:0;top:0;width:100%;height:100%;z-index:90;background:#000;opacity:0;visibility:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}body.menu-open div.menu-overlay{opacity:.5;visibility:visible}body.menu-open #wrapper #header{display:none}body.menu-open #wrapper nav{opacity:1;visibility:visible}div.articles article{padding-right:0;margin-bottom:40px}div.articles.classic article .main-title{font-size:18px}div.articles.classic article .author-image{width:30px;height:30px}div.articles.classic article .thumb{width:250px;height:250px}div.articles.classic article .meta{font-size:12px}div.articles.classic article .meta.bottom{margin-top:20px}div.articles .epcl-subscribe{margin-bottom:40px}div.epcl-share-container{margin-left:-60px}#single.classic .post-format-wrapper{margin:0 0 50px}#single .main-article.bg-box{padding:50px}#footer{margin-top:60px}#footer .mobile-footer{padding-top:20px}#footer .mobile-footer .widget{padding-left:30px;width:auto!important;text-align:center;margin-bottom:0!important}#footer .mobile-footer .epcl-subscribe{margin-left:auto;margin-right:auto;text-align:center}}@media screen and (min-width:981px) and (max-width:1200px){.hide-on-desktop-sm{display:none!important}body{min-width:inherit;font-size:14px}img{max-width:100%;height:auto}.grid-container{padding-left:40px;padding-right:40px}#single #comments.hosted .comment .comment-author,.title,.wpcf7 label{font-size:20px}div.left-content{padding-right:40px}.classic-sidebar div.left-content{padding-right:20px}.grid-sidebar div.left-content{padding-right:20px}.widget_epcl_social .icons a{height:95px}#header .logo #single #comments.hosted .comment .comment-author,#header .logo .title,#header .logo .wpcf7 label,#single #comments.hosted .comment #header .logo .comment-author,.wpcf7 #header .logo label{font-size:50px}.epcl-slider .slick-slider{width:50%}.epcl-slider .slick-slider .item article{height:450px}.epcl-slider .slider-index{width:50%}.epcl-slider .slider-index .item .main-title{font-size:18px}#single .main-article{padding:0 0 30px}#single.classic .featured-image{margin:0 0 50px}#single.classic .featured-image img{height:400px}#single.classic.epcl-vertical .main-article .info{padding-left:20px}#single.classic.epcl-vertical .main-article div.meta .author-image{width:30px;height:30px}#single.classic.epcl-vertical .main-article header{margin:0;text-align:center}#single.classic.epcl-vertical .main-article header .main-title{text-align:center!important}#single.classic.epcl-vertical .main-article .featured-image img{height:250px}#single.fullcover .fullcover-wrapper .featured-image img{height:400px}#page div.left-content{padding-left:20px}#author .left{margin-right:30px}#author .author-avatar{width:200px;height:200px}.epcl-authors .item{width:50%}div.articles.grid-posts article{width:50%}div.articles.grid-posts article .main-title{font-size:20px}#footer .widgets{padding:0 20px}#footer .widgets .widget.widget_epcl_subscribe_form{width:60%}#footer .widgets .widget:nth-child(n+3){display:none}}@media screen and (min-width:768px) and (max-width:990px){body{font-size:14px}div.left-content{padding-right:0}.grid-container{padding-left:40px;padding-right:40px}.np-tablet{padding-left:0;padding-right:0}.nofloat-tablet{float:none!important}.no-sidebar div.left-content{padding-right:0}.medium-section{padding-top:60px;padding-bottom:60px}.widget{margin-bottom:30px}aside .default-sidebar,aside .mobile-sidebar{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}aside .widget{width:50%;float:left;border:0;padding:0 30px;-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;-webkit-box-sizing:border-box;box-sizing:border-box}aside .widget.widget_search{background:none}#sidebar{display:none;float:none;padding-left:0;padding-right:0;margin-top:0!important}#sidebar .sidebar-wrapper{margin:25px 0 0}.classic-sidebar div.left-content{padding-right:0}#header .logo a{font-size:42px}#header .logo #single #comments.hosted .comment .comment-author,#header .logo .title,#header .logo .wpcf7 label,#single #comments.hosted .comment #header .logo .comment-author,.wpcf7 #header .logo label{font-size:50px}.epcl-slider{padding-top:40px;padding-bottom:0}.epcl-slider .epcl-column-container{display:block;border-radius:13px}.epcl-slider .item{display:none}.epcl-slider .item .toggle{height:auto!important}.epcl-slider .item img.fullwidth{border-bottom-left-radius:0!important;border-bottom-right-radius:0!important}.epcl-slider .item.active{display:block}.epcl-slider .slick-slider{width:100%;margin:0!important}.epcl-slider .slick-slider .item article{height:400px}.epcl-slider .slick-slider .item article .meta{display:none}.epcl-slider .slider-index{width:auto;margin-top:0}.epcl-slider .slider-index .border{display:none!important}div.meta{font-size:13px}div.articles.grid-posts[data-columns] article{width:50%}div.articles.grid-posts article .main-title{font-size:18px}#archives .tag-description{padding:30px}#archives .tag-description .bg-decoration{width:250px;height:200px}#author{padding:30px}#author .author-avatar{width:175px;height:175px}#author.single-author{padding-top:60px}#single .main-article{padding:0 0 40px}#single.classic .featured-image{margin:0 0 40px}#single.classic .featured-image img{height:400px}#single.classic.epcl-vertical .main-article .info{padding-left:20px}#single.classic.epcl-vertical .main-article header{margin:0;text-align:center}#single.classic.epcl-vertical .main-article header .main-title{text-align:center!important}#single.fullcover .fullcover-wrapper .featured-image img{height:350px}.membership-page .epcl-plan{padding-left:10px;padding-right:10px}.membership-page .subscribe-plan{padding:25px 20px}.epcl-subscribe{margin-top:60px}#footer .widgets{padding:0 30px}#footer .widgets .mobile-sidebar{display:block}#footer .widgets .epcl-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}#footer .widgets .widget{width:100%;border:0;padding:0 60px;-webkit-box-sizing:border-box;box-sizing:border-box}#footer .widgets .widget.widget_epcl_subscribe_form{display:block;text-align:center;width:100%}#footer .widgets .widget.widget_epcl_subscribe_form .epcl-subscribe{margin-left:auto;margin-right:auto}#footer .epcl-subscribe{padding-left:0;padding-right:0}#footer .widgets .default-sidebar{display:none}}@media screen and (max-width:767px){.force-var{padding:30px;margin:20px}[class^=grid]{padding-left:20px;padding-right:20px}.no-sidebar .default-sidebar{display:none!important}.no-sidebar div.left-content{padding-right:0}.classic-sidebar div.left-content{padding-right:0}#wrapper{overflow-x:hidden}body{font-size:14px}.section{padding-top:30px;padding-bottom:30px}.medium-section{padding-top:40px;padding-bottom:40px}.section.bordered{margin:0 -20px;padding-left:20px;padding-right:20px}.grid-container{padding-left:20px;padding-right:20px}.np-mobile{padding-left:0;padding-right:0}.nofloat-mobile{float:none!important}.content{margin-top:30px}div.left-content{padding-left:0;padding-right:0}#sidebar{float:none;position:relative}#sidebar .widget-title{margin-left:10px}.bg-box{padding:30px 20px}.epcl-waves-page{top:-200px}#single #comments.hosted .comment .comment-author,.title,.wpcf7 label{font-size:18px;margin-bottom:20px}#single #comments.hosted .comment .ularge.comment-author,.title.ularge,.wpcf7 label.ularge{font-size:26px;margin-bottom:20px}#single #comments.hosted .comment .large.comment-author,.title.large,.wpcf7 label.large{font-size:22px}#single #comments.hosted .comment .medium.comment-author,#single #comments.hosted .comment nav.pagination a.comment-author,#single #comments.hosted nav.pagination .comment a.comment-author,#single #comments.hosted nav.pagination a.title,.title.medium,.wpcf7 label.medium{font-size:20px}#single #comments.hosted .comment .small.comment-author,.title.small,.wpcf7 label.small{font-size:14px}#single #comments.hosted .comment .comment-author,.title.usmall,.wpcf7 label{font-size:12px}#single #comments.hosted .comment .carousel-title.comment-author,.title.carousel-title,.wpcf7 label.carousel-title{margin-top:30px}#single #comments.hosted nav.pagination a:not(.epcl-shortcode),.button,.epcl-button:not(.epcl-shortcode){font-size:13px}#single #comments.hosted nav.pagination a:not(.epcl-shortcode).large,.button.large,.epcl-button:not(.epcl-shortcode).large{font-size:14px}input[type=email],input[type=password],input[type=search],input[type=tel],input[type=text],input[type=url],select,textarea{padding:12px 25px;font-size:16px}.epcl-border.small{margin-top:15px}.intro-text p{font-size:14px;margin-top:20px}.slick-dotted.slick-slider{margin-bottom:50px!important}#header .logo{max-width:160px;margin:0 auto 0!important;padding:5px 10px!important}#header .logo.text-logo{margin-top:-2px}#header .logo.text-logo #single #comments.hosted .comment .comment-author,#header .logo.text-logo .title,#header .logo.text-logo .wpcf7 label,#single #comments.hosted .comment #header .logo.text-logo .comment-author,.wpcf7 #header .logo.text-logo label{font-size:40px}#header div.menu-mobile{left:20px}#header div.menu-wrapper{padding:0}#header div.menu-wrapper .grid-container{padding:20px 0}#header .epcl-search-button{right:20px}.main-nav ul.menu li{padding:15px}.epcl-slider{padding-top:40px;padding-bottom:0}.epcl-slider .epcl-column-container{display:block;border-radius:13px}.epcl-slider .item{display:none}.epcl-slider .item .toggle{height:auto!important;text-align:center}.epcl-slider .item img.fullwidth{border-bottom-left-radius:0!important;border-bottom-right-radius:0!important}.epcl-slider .item.active{display:block}.epcl-slider .slick-slider{width:100%;margin:0!important}.epcl-slider .slick-slider .item article{height:225px}.epcl-slider .slick-slider .item article .meta{display:none}.epcl-slider .slider-index{width:auto;margin-top:0;padding-left:20px}.epcl-slider .slider-index .item{margin:20px 0}.epcl-slider .slider-index .item .main-title{text-align:center}.epcl-slider .slider-index .item .meta{padding-top:10px}.epcl-slider .slider-index .item div.meta .author img{display:none}.epcl-slider .slider-index .count{display:none}.epcl-slider .slider-index .toggle p{display:none}.epcl-slider .slider-index .border{display:none!important}.epcl-carousel{margin-bottom:50px}.epcl-carousel .item .img{height:250px}div.meta{font-size:12px}div.meta .author .author-image{width:25px!important;height:25px!important;margin-right:5px}div.articles{display:block}div.articles .epcl-subscribe{margin-left:-20px;margin-right:-20px}div.articles .post-format-audio,div.articles .post-format-gallery,div.articles .post-format-video{height:225px}div.articles .post-format-audio div.item,div.articles .post-format-gallery div.item,div.articles .post-format-video div.item{height:225px}div.articles.classic article{display:block;margin-bottom:25px;text-align:center}div.articles.classic article .thumb{width:100%;height:225px;margin-bottom:10px}div.articles.classic article .epcl-flex{display:block}div.articles.classic article .info{padding:10px}div.articles.classic article .main-title{margin:10px 0}div.articles.classic article .bottom.epcl-flex{display:-webkit-box;display:-ms-flexbox;display:flex}div.articles.classic article.post-style-classic-image .thumb{height:225px}div.articles.classic article.post-style-classic-image .info{padding:10px}#single #comments.hosted .comment div.articles.classic article.post-style-classic-image .info .comment-author,.wpcf7 div.articles.classic article.post-style-classic-image .info label,div.articles.classic article.post-style-classic-image .info #single #comments.hosted .comment .comment-author,div.articles.classic article.post-style-classic-image .info .title,div.articles.classic article.post-style-classic-image .info .wpcf7 label{font-size:18px}div.articles.grid-posts[data-columns] article{width:100%}div.articles.grid-posts article{margin-bottom:40px}div.articles.grid-posts article .featured-image .thumb{height:225px}div.articles.grid-posts article .main-title{font-size:18px;margin:10px 0}div.articles.grid-posts article footer.bottom{margin-top:0}div.articles.grid-posts article div.meta{margin-top:0}.widget_epcl_tag_cloud,.widget_tag_cloud,div.tags{font-size:12px}#single div.left-content{padding:0}#single .main-article{padding:0 0 20px}#single .bottom-tags{margin-top:40px;padding-top:30px}#single .bottom-tags .last-update,#single .bottom-tags .tags-list{display:block;margin:10px 0}#single .post-format-video iframe{height:225px}#single .post-format-gallery{height:225px}#single .post-format-gallery div.item{height:225px}#single.classic .post-format-wrapper{margin:0 0 30px}#single.classic .post-content{margin-top:20px}#single.classic .featured-image{margin:0 0 30px}#single.classic .featured-image img{height:225px}#single.classic .main-article .info{text-align:center}#single.classic .main-article .info .main-title{margin-bottom:20px}#single.classic div.meta{display:block}#single.classic div.meta .meta-info{margin:0 10px}#single.classic div.meta .min-read{margin-top:5px;padding-left:0}#single.classic.epcl-vertical .main-article header{margin:0}#single.classic.epcl-vertical .main-article .featured-image{width:100%;margin:0 0 30px}#single.classic.epcl-vertical .main-article .featured-image img{height:225px}#single.classic.epcl-vertical .main-article .info{display:block;width:auto;text-align:center;padding:0;margin:0}#single.classic.epcl-vertical #comments.hosted .comment .main-article .info .comment-author,#single.classic.epcl-vertical .main-article .info #comments.hosted .comment .comment-author,#single.classic.epcl-vertical .main-article .info .title,#single.classic.epcl-vertical .main-article .info .wpcf7 label,.wpcf7 #single.classic.epcl-vertical .main-article .info label{text-align:center}#single.fullcover .fullcover-wrapper{padding-bottom:0}#single.fullcover .fullcover-wrapper .featured-image{margin:30px -30px 0}#single.fullcover .fullcover-wrapper .featured-image img{height:225px}#single.fullcover .fullcover-wrapper .info{margin-top:30px}#single.fullcover .fullcover-wrapper .info div.meta .meta-info{margin:0 5px}#single .share-buttons{margin-top:30px}#single #comments.hosted .comment .share-buttons .comment-author,#single .share-buttons #comments.hosted .comment .comment-author,#single .share-buttons .title,#single .share-buttons .wpcf7 label,.wpcf7 #single .share-buttons label{display:block;margin-right:0}#single .share-buttons .permalink{display:block}#single .share-buttons .permalink input{width:100%;font-size:12px}#single section.related{padding-top:40px}#single section.related article{margin-top:0;margin-bottom:30px;width:100%;min-height:inherit;padding:0}#single section.related .epcl-row{margin:0 0}#single .epcl-subscribe{margin-top:40px}#single #author.single-author{padding-top:40px}#single #author.single-author #comments.hosted .comment .bordered.comment-author,#single #author.single-author .title.bordered,#single #author.single-author .wpcf7 label.bordered,#single #comments.hosted .comment #author.single-author .bordered.comment-author,.wpcf7 #single #author.single-author label.bordered{margin-bottom:30px}#single #author.single-author .epcl-flex{display:block;margin-left:-40px;width:auto}#single #author.single-author .left{margin-bottom:40px}#single #author.single-author .right{text-align:center}#single #comments.hosted .comment{padding-left:45px}#single #comments.hosted .children{padding-left:10px}#single #comments.hosted .commentlist{margin-left:-40px}#page #single.fullcover #comments.hosted .comment .featured-image div.info .comment-author,#page #single.fullcover .featured-image div.info #comments.hosted .comment .comment-author,#page #single.fullcover .featured-image div.info .title,#page #single.fullcover .featured-image div.info .wpcf7 label,.wpcf7 #page #single.fullcover .featured-image div.info label{font-size:32px}#page #single.fullcover .featured-image{margin-bottom:0}#page #single.fullcover.no-sidebar div.left-content{padding:0}#page #single #comments.hosted .comment .absolute.comment-author,#page #single .title.absolute,#page #single .wpcf7 label.absolute,.wpcf7 #page #single label.absolute{left:20px}#page #single .main-article.bg-box{padding:40px 20px}#archives #author{margin-top:30px;text-align:center}#archives #author .epcl-flex{display:block}#archives #author .author-name{padding-left:0;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-flow:column wrap;flex-flow:column wrap}#archives #author .author-name .decoration{display:none}#archives #author .author-name .location{margin:15px auto 0}#author{display:block;padding:25px}#author .left{margin-right:0;text-align:center}#author .author-avatar{width:150px;height:150px;margin:0 auto}#author .author-name{margin-top:30px}.epcl-authors{margin-top:20px}.epcl-authors .item .thumb{width:150px;height:150px}#archives .tag-description{padding:30px;display:block;margin-top:30px}#archives .bg-decoration{width:200px;height:150px}.subscribe-cta{padding:25px 20px}.epcl-subscribe{margin-left:-20px;margin-right:-20px;border-radius:0;padding:30px 20px}.epcl-subscribe form .form-group .inputbox.large{padding:15px 15px;font-size:13px;padding-right:130px}.epcl-subscribe form .form-group .submit.absolute{padding:0 20px;font-size:14px}.membership-page div.left-content{padding:0 20px}.membership-page .epcl-plans{display:block;width:auto;margin:0 20px}.membership-page .subscribe-plan{padding:30px 20px}#page-subscribe .epcl-flex{display:block;width:auto}#page-subscribe .epcl-subscribe .grid-container{width:auto}#page-subscribe .epcl-subscribe form{padding:60px 0 20px}#footer{margin-top:30px}#footer #back-to-top{width:40px;height:40px;line-height:40px}#footer .mobile-footer{padding-top:0}#footer .logo a{font-size:32px}#footer .widgets{padding-top:40px}#footer .widgets .epcl-row{display:block}#footer .widgets .widget{width:100%;padding:20px 0;margin-top:0;border:0}#footer .widgets .widget #single #comments.hosted .comment .comment-author,#footer .widgets .widget .title,#footer .widgets .widget .wpcf7 label,#single #comments.hosted .comment #footer .widgets .widget .comment-author,.wpcf7 #footer .widgets .widget label{margin-left:30px}#footer .widgets .widget.widget_epcl_subscribe_form{display:block;text-align:center;width:100%}#footer .widgets .widget.widget_epcl_subscribe_form .epcl-subscribe{margin-left:auto;margin-right:auto}div.text{font-size:14px}div.text h1{font-size:22px}div.text h2{font-size:20px}div.text h3{font-size:18px}div.text h4{font-size:16px}div.text h5{font-size:14px}div.text h6{font-size:13px}div.text blockquote{font-size:14px;background-size:20px;background-position:10px 15px;padding:20px;padding-left:40px!important}div.text iframe{max-width:100%}div.text pre:not([class*=language-]){padding:10px 5px;font-size:13px}div.text code:not([class*=language-]){font-size:13px}div.text code[class*=language-],div.text pre,div.text pre[class*=language-]{max-height:300px;white-space:pre}div.text ol,div.text ul{margin-left:15px}div.text ul:not([class]) li:before{top:12px}div.text figure,div.text iframe,div.text p{margin-bottom:12.8px}}
Needle Pointed From Anterolateral To Posteromedial.
Needle Pointed From Anterolateral to Posteromedial.: A Comprehensive Guide
Needle Pointed From Anterolateral to Posteromedial.Medical procedures, particularly in the area of injections and needle placement, involve precise understanding and techniques for accurate and safe results. One such term used in this context is “needle pointed from anterolateral to posteromedial.” This phrase describes the specific direction or orientation in which a needle is inserted, often in medical procedures such as joint injections, biopsies, or surgeries. The approach of inserting a needle from the anterolateral (front and side) to posteromedial (back and middle) positions holds significance for the success of these procedures. In this article, we will explore the meaning of this technique, its importance, and its practical applications in clinical settings.
1. Understanding the Anatomical Directions: Anterolateral and Posteromedial Before diving into the procedural details, it’s essential to have a clear understanding of the anatomical terms involved:
Anterolateral : “Antero” refers to the front, while “lateral” indicates the side. Therefore, anterolateral refers to a position located towards the front and side of the body or a body part. For example, the shoulder’s anterolateral aspect means the shoulder’s front and outer portion.Posteromedial : “Postero” refers to the back, and “medial” refers to the middle. Posteromedial refers to a location towards the back and middle of the body or body part. For instance, the posteromedial knee refers to the back and inner portion of the knee joint.Healthcare professionals frequently use these anatomical terms to describe the orientation or direction of procedures, surgeries, or injections.
2. The Importance of Needle Direction in Medical Procedures The orientation of a needle during an injection or biopsy is critical for several reasons. Accurate placement ensures the procedure’s efficacy, reduces complications, and minimizes patient discomfort. When discussing a needle pointed from the anterolateral to the posteromedial, the practitioner indicates that the insertion begins at the anterolateral side and is directed toward the posteromedial part of the anatomy. This technique is essential for targeted injections, such as:
Intra-articular injections deliver medication directly into a joint (e.g., the knee or shoulder).Biopsies : To collect tissue samples for diagnosis while avoiding damage to surrounding tissues.Nerve blocks : For pain management, where the precise orientation of the needle ensures the numbing agent is delivered to the intended nerve.3. Applications of the Anterolateral to Posteromedial Needle Insertion Technique a) Shoulder Joint Injections One of the most common uses of the anterolateral to posteromedial approach is shoulder joint injections. These injections are often used for patients with conditions such as:
Rotator cuff injuries Frozen shoulder (adhesive capsulitis) Osteoarthritis of the shoulder Subacromial bursitis The anterolateral to posteromedial needle insertion technique allows the practitioner to accurately target the inflamed or damaged area within the joint capsule while avoiding essential structures such as nerves and blood vessels.
b) Knee Joint Procedures Another common application of this needle direction is knee joint injections or aspirations. Patients who have arthritis, meniscal tears, or ligament injuries may require intra-articular injections for pain relief or aspiration of excess fluid. The anterolateral to posteromedial approach offers several advantages:
Optimal targeting of the joint space : By entering from the anterolateral aspect of the knee and aiming toward the posteromedial portion, the healthcare provider can ensure that the medication is evenly distributed across the joint.Reduced risk of complications : This approach minimizes the risk of injury to blood vessels, nerves, and other vital structures around the knee.c) Hip Joint Injections The hip joint is one of the body’s largest and most complex joints. This area often requires injections for conditions such as osteoarthritis, labral tears, or synovitis. The anterolateral to posteromedial approach for hip injections is particularly beneficial because:
It allows deeper penetration into the joint, ensuring the medication reaches the affected area. It reduces the chance of injuring the sciatic nerve, which runs along the back of the hip joint. This approach ensures the injection is delivered precisely, minimizing discomfort and maximizing therapeutic effectiveness. d) Spinal Injections Spinal injections, such as epidural steroid injections or facet joint injections, often require precision needle placement to avoid complications and ensure the medication reaches the correct area. The anterolateral to posteromedial approach is used in the following:
Lumbar facet joint injections target the inflamed facet joints responsible for chronic back pain.Epidural injections : For the management of sciatica or herniated discs, where the needle must bypass vital nerves to deliver the medication safely.4. How the Anterolateral to Posteromedial Approach Affects Procedure Outcomes a) Enhanced Accuracy One of the primary benefits of the anterolateral to posteromedial needle orientation is its ability to enhance the accuracy of injections or aspirations. Patients often suffer from pain or dysfunction due to inflammation or structural abnormalities located deep within the joint. By following the anterolateral to posteromedial pathway, healthcare providers can more effectively target these areas without causing unnecessary trauma to surrounding tissues.
b) Improved Patient Comfort Patient comfort is a critical consideration in any medical procedure. The anterolateral to posteromedial approach allows smoother insertion and reduced pain during needle placement. Additionally, because this approach avoids critical structures like nerves and blood vessels, the patient is less likely to experience complications such as bruising, bleeding, or nerve damage.
c) Minimized Risk of Complications Complications can arise during any medical procedure, especially when needles are involved. However, using the anterolateral to posteromedial approach significantly reduces the risk of complications. This method ensures:
Nerves : These are avoided, reducing the risk of nerve damage or persistent pain.Blood vessels : Remain unharmed, minimizing the chance of internal bleeding or hematoma formation.Important structures , such as muscles and tendons, are protected from accidental puncture or injury.5. Common Challenges and Considerations Despite its benefits, there are specific challenges associated with the anterolateral to posteromedial needle insertion technique:
a) Anatomical Variations Each patient’s unique anatomy can sometimes make the anterolateral to posteromedial approach more challenging. Variations in the size, shape, or position of bones, muscles, or joints can affect the ease with which the needle is inserted and its final placement.
b) Technical Skill Required The success of this needle insertion technique relies heavily on the practitioner’s skill and experience. Proper training and practice are essential to ensure that the needle is inserted at the correct angle and depth and that it reaches the desired location without damaging surrounding tissues.
c) Use of Imaging for Guidance In some instances, imaging techniques such as ultrasound, fluoroscopy, or MRI may guide the needle placement from anterolateral to posteromedial. These tools help ensure accuracy, particularly in complex procedures or when the practitioner is dealing with challenging anatomical variations.
6. Training and Best Practices for Medical Practitioners Healthcare providers must undergo rigorous training to master the anterolateral to posteromedial technique. Some best practices include:
Detailed knowledge of anatomy : Practitioners should thoroughly understand the musculoskeletal system and visualize the pathway from anterolateral to posteromedial based on the patient’s anatomy.Practice with cadavers or models : To build confidence and skill, practitioners often practice this technique on cadavers or anatomical models before performing it on live patients.Use of sterile techniques : To minimize infection risk, strict adherence to sterile protocols is essential when performing injections or biopsies using the anterolateral to posteromedial approach.7. Conclusion The insertion direction is paramount for achieving the desired therapeutic or diagnostic outcomes in needle insertion procedures. The anterolateral to posteromedial technique is widely used to enhance accuracy, improve patient comfort, and minimize complications. This approach is crucial in ensuring that healthcare providers can deliver safe and effective care, from joint injections to biopsies. Mastery of this technique requires anatomical knowledge, practical experience, and attention to detail. With continued medical imaging and technology advancements, the future of needle placement techniques, including the anterolateral to posteromedial approach, promises even greater precision and safety for patients undergoing medical procedures.
Frequently Asked Questions (FAQs) What does anterolateral to posteromedial needle placement mean?
Anterolateral to posteromedial needle placement refers to the direction in which a needle is inserted. The insertion starts from the front and side of a body part (anterolateral) and moves toward the back and middle (posteromedial). This technique is often used in medical procedures like joint injections or biopsies.
Why is the direction of needle insertion essential in medical procedures?
The direction of needle insertion is crucial to ensure the needle reaches the correct target area without damaging nearby nerves, blood vessels, or other tissues. Proper orientation also maximizes the effectiveness of treatments such as injections or tissue sampling.
What are the benefits of the anterolateral to posteromedial needle approach?
This approach offers several benefits, including improved accuracy, reduced risk of complications, and enhanced patient comfort. It allows healthcare providers to target specific areas, such as joints or muscles while avoiding critical structures.
Can this needle placement technique be used for all types of injections?
No, this technique is primarily used for specific medical procedures, such as joint injections, biopsies, or nerve blocks. The choice of needle orientation depends on the anatomy of the treated area and the procedure’s goal.
Is imaging always required for anterolateral to posteromedial needle placement ?
While not always necessary, medical imaging like ultrasound or fluoroscopy can help guide needle placement, especially in complex procedures or when precise accuracy is required. Imaging ensures the needle reaches the intended location with minimal risk.
What should a patient expect during a procedure using this needle insertion technique?
Patients can expect a carefully controlled procedure. In most cases, local anesthesia is used to minimize discomfort. The healthcare provider will insert the needle from the front side toward the back middle of the target area, ensuring accuracy and safety.