Mental Health Awareness: Breaking the Stigma and Building a Supportive World Mental health is an essential aspect of overall well-being that often gets overlooked in today’s fast-paced world. Despite the growing focus on physical health, mental health continues to be a topic of silence, misunderstanding, and stigma. However, raising awareness about mental health is a… Mental Health Awareness: Understanding, Addressing, and Breaking the Stigma – Health and Fitness